Lose Weight 13

afsha

Just reporting a loss of 1 lb this week. Gets me to 11 stone 7 lb mark.
Im a memberof online WW esource points plan. Ajax of you need the points value of anything let me know.

Also are you going to for the monthly pass on WW?

bails

Petrichor, moolah is money - sadly not some exciting new recipe!

bails

Okay, I did weigh myself in the end and I've actually managed to reduce my weight gain from 3lbs to 1lb gain, despite a big dinner party last night!

Change of heart LL - please can you keep me on the August challenge after all, it might help keep me on the straight and narrow/v winding path towards weight loss!:o I'll be back from France on 27th for a few days before India so I'll check in then. Thanks!

grannynise

Thanks for the suggestions newlywed, I'm going to bake some potatoes this morning!

Bails that's a 2lb loss! How fantastic! :T Yes, I'm a headteacher. I can't claim to teach any more, really I just do paperwork and hide.;)

Sureslim has a website https://www.sureslimuk.com. There was NO temptation to join!
The 'consultant' was not able to show me a sample of their eating plan at all, they are all individual, but I'd thought they would have a generic one as a model. I wanted to know how much detail the plan had for example. So she told me about her own plan. Only 'free' foods were lettuce, celery, cucumber. She wasn't allowed various fruits and vegetable based on her blood test results and very limited amounts of others (half a tomato!)You don't get a re-test as your weight/health changes so that's it for ever I guess.
Basically, apart from a restricted range of foods, you must only eat 3 meals a day, at intervals of 4 t o 5 hours. No snacks, only water or black coffee/black tea and not even fruit tea. (that might have been specific to her) No bread, rice, pasta. potato. Then the meals are weighed out carefully, according to her you have to be careful of the grammage. Is that a new term for weight that I haven't come across?

Well I wouldn't pay tuppence for that, let alone £496.

Oh, and by adjusting your eating you can increase the amount of human growth hormone your body produces. I asked her why doctors treating children for restricted growth didn't know that instead of using medication. I think that's when she really went off me.

So I'll count calories, be careful of fats, and maybe have some SW red days or green days. I wish I hadn't thrown away my SW booklets in disgust when I put all the weight back on.

Suggs

ajaxgeezer wrote: »

........I dunno about t'other lad but when I close my eyes I'm seein' pink hotpants.

Morning all

I was thinking of some nice cycle shorts meself

beard0609

Hi... Had first weight in this morning... Lost 2 LB!!!!! Hurruh!!!

Am doing the WW points thingy by myself.. (had a choice WW meeting or Gym membership so went for Gym as was cheaper and get to go several times a week!!)

Am ok if it's got the details on it ie the calories and fat so I can work out the points but I really struggle when I cook a meal at home.. Any Ideas/hints please...

Have been trying to loose weight for what seem forever but feel more motivative now i've joined you guys

Thanks

Suggs

Morning All (and Ajax!)

Trust all is well.

4 days till the holiday, 4 days for me to hit the little and final revised target. 1lb to go as last week I lost 3lb

It would be nice and lovely to go away knowing I hit the target, but if I dont, then what the hey

Well done to beard, bails (on your loss of a gain) afsha, grannynise, beanielou, erlqueen, Retiredlady, efreize and my bit of rough loving Brighton Belle

starlight your doing so brillantly, keep on going
Is it me or are some teacher type folk appearing?

Right time for the gym, normal service will be back later, when he gats back from the golf!

Have a good day ladies and Ajax, hope you had a birdie or two and not a bogey!! :rotfl:

rustynash

right i just went to the docs and weighed myself, and ecstatic to report a 5lb loss well done on everyone else for their losses and maintains!

oooh and i just realised thats a 14lb (1st) loss in 4 and a half weeks! haha i wonder how ill do if i start to actually exercise.. *ponders* ill have to buy a bike first since my one got pinched

bails

grannynise wrote: »

Bails that's a 2lb loss! How fantastic! :T Yes, I'm a headteacher. I can't claim to teach any more, really I just do paperwork and hide.;)

Sadly not Grannynise, it's a pound on from last week but hey ho, it could've been 3! Are you primary or secondary?

As for Sureslim, what a load of ******** (insert own insult of choice)! I LOVE that you took a list of questions and stumped her with the growth hormone stuff, nice work!

Good luck with your plan.

bails

Hey, well done everyone, there's some fantastic weight loss going on here! :T:T:T

It's very inspiring so I will give it a go this week and if I can find the internet I'll let you know how I get on.

Boys, if it's shorts you're after, I could always send you one of me in my lycra hockey shorts (don't worry, it was before I ate a cow!):rotfl: