Slimming World support thread 2

greentiger

Hi all you newcomers.

Not much to say today. As everyone here knows, I favour the scenic route - probably just as well. It allows for my lack of will power.

Breakfast: hexb muesli, kiwi, 0% fat Greek yogurt
Lunch: tomato & basil soup (1.5 syns), WW layered yogurt, melon
Dinner: smoked haddock, new potatoes, broccoli & beetroot
Snacks: choc dig (3 syns), 2 x Werthers original (2 syns)

Later I'll have hexa mini babybel and grapes

Total syns: 6.5
Syns Bank Balance: 98.5 for 6 days

Out for lunch again tomorrow, so I'll no doubt need those syns left over from today

Stay strong, everyone.

Crabapple

First weigh-in done. 4.5lb lost

Great encouragement to go into week 2...

Didn't eat dinner before I went, hubby is just putting some pasta on to put with a sauce full of veggies, beans & quorn mince that I made earlier.

wizkid1

My tomorrow's menu:)

Breakfast
Cereal A/B bacon egg, tomato beetroot.

Snack
Yoghurt, strawberries

Lunch
Jacket potato ham, tomatoes

Snack
Alpen light cherry bakewell 3 Syns pear.

Dinner
Chicken salad s/w chips. Tomatoes

Supper 2 morning coffee biscuits 1 syn satsuma.

A milk B cereal
4 Syns
Water, green tea. NAS Vimto :T

lushlifesaver

Well I fell slightly foul at IKEA today, the parents bought me meatballs and mashed potato plus we shared a slice of Daim (style) cake; synful but very nice and lovely to be out with both mum and dad (as well as wonder bairn)

It has left me stuffed so haven't even thought about tea - Think I will have my HeB as toast with a little jam so that I have had it.

As a result of the synfulness of today I will be even more conscious in my efforts for the rest of the week to hover around 5/6syns.

Tomorrow:
Pre breakfast: NAS squash
Breakfast: tea (milk from HeA), kiwi, apple, satsuma with total 0%
No snack as we have playgroup
Lunch; Sandwich of HeB bread with free ham, fruit, NAS squash
Tea: 2 sausages (4syn) with syn free mash, piles of mixed veggies, NAS Squash
Rest of HeA milk in tea through the day

body magic: 1.5-2miles walking

please-let-me-be-lucky

Weigh in tonight and I've lost a pound. Whilst this is great (not least because this is the week I'd normally have a hormonal gain), it's also a bit meh because it means I'm still 1lb short of my 3 stone award. Next week it is then!

I'd like to join in the challenge Annie, what ever that turns out to be!!.

Annie021063

Evening all
Happy to report a 2.5 loss tonight making me 4 stone 4.5lbs lighter

Seems like everyone loves a challenge and that it should not be too long so how about a 2 month challenge taking us to the end of August. Should hopefully keep some of us on track:D
If you post your goal in green for me I will add everyone to a spreadsheet and post it every Sunday night, so it will run Monday (yesterday) with final posting on Sunday 31st August.
I pledge to lose 16.5lbs which would make me 5 1/2 stone lighter :j
Please let me know if I miss you out
X

please-let-me-be-lucky

Thanks annie, I'll go for 15lbs please, which will be my 4 stone award.

Good luck everyone

Lucky Xx

beanielou

annie~~think will go for 9 lbs.
Thanks

Annie021063

image by annie_w32, on Flickr

1st attempt, will tweak and brighten it up

Annie021063

Will add everyone's goals and losses and post again on Sunday