Slimming World support thread 2

wizkid1

Hi, tomorrow is going to be...Green

B. Cereal A/B blueberries strawberries.

Snack. Clementine

L. Remainder of carrot and coriander soup. Chicken B salad nimble brown 6.syns.
Snack. 21 Sp k crisps 4.5 Syns fruit

D. Baked cheese A and egg, s/w chips 2 fruits

Supper fruit, 2 Melba toast . No butter. 1 syn

A milk A cheese B cereal B sandwich
11 Syns
Water NAS Vimto

blue_eyed_girl

Well done losers and well done to those you are struggling but still hanging on in there.

Love all the talk of shopping and who buys what from where. I do main shop at Sainsbobs but more and more each week is coming from Lidl mainly fruit and veggies.

Well not long back from class and reporting in with a 3lb loss this week and I also got Slimmer of the Week for loss last week. I thought that SotW was for the greatest loss that week and not the week before. That's how it used to be when I did it 20years ago.

Had about 6 syns for my tea (Youngs Gastro fish do dah, SW chips and beans - don't look for the third sf ) and I was going to have a bit of choccie but we had just had a big bl@@dy bowl of fruit salad as I have so much fruit it wont fit in the fridge. Oh well the choccie will keep for another time.

Loving all the chat.

b_e_g

lushlifesaver

Evening all,

Well today was a 75%/80% day, the weather put me off our walk so we have been inside doing little bits here and there and feeling like I haven't done enough

We have baby massage at 08.45 tomorrow morning and it's a 1.5 mile walk; I'd usually estimate 30mins for it but with the buggy etc I'm going to leave 45mins for it - hopefully it's not raining in the morning as I don't want to get there soaked through!

Seeing as we have an early start tomorrow I'm thinking about food now and I'm going to write it on a note sheet and pop it on the fridge to keep myself on track. If the weather stays ok I'll pop in to the market (another mile round walk) for some extra fresh fruit and eggs.

So...:
B:either cereal or toast with a quick cuppa using milk from HeA (2 syns for something on the toast if I want something sweet) some strawberries
S: banana and cherries on walk back
L: I have no idea at all - i think i may grab some soup from my freezer stash (leek and potato) also will cook off some corn on the cob and have with salady stuff
T: bf will be home (yay) hopefully in time for tea - if so maybe a pasta dish (synned sauce) or if he wants to pay a take away (our favourites do some low syn yummies)

HeB: cereal OR toast
HeA: milk

Baby massage is only an hour so I don't think there will be any temptation there but if so I will have a cuppa or some water and hope to avoid extras - it will be too early for sweet stuff anyway!

With noticing how you get 2 HeA and 2 HeB on green/red days I'm tempted to give them ago but...if I'm honest I don't entirely understand them...that's why I went for EE and stuck with it whilst it worked!

please-let-me-be-lucky

blue_eyed_girl wrote: »

Well done losers and well done to those you are struggling but still hanging on in there.

Love all the talk of shopping and who buys what from where. I do main shop at Sainsbobs but more and more each week is coming from Lidl mainly fruit and veggies.

Well not long back from class and reporting in with a 3lb loss this week and I also got Slimmer of the Week for loss last week. I thought that SotW was for the greatest loss that week and not the week before. That's how it used to be when I did it 20years ago.

b_e_g

Well done for such a great loss :T.

I shopped at Lidl for the first time today. Some good bargains on fruit and veg, but lots of things that I couldn't get there too, so will add it to the list of shops I visit rather than convert to there if that makes sense!

Slimmer of the week should go to the person who has lost the most weight this week AND stayed the same or lost weight last week too Xx

DundeeDoll

Fab night. Lost another 2 pounds :T only another pound for club 10. Havent been this light for well cant remember the last time! Had great fun at SW with a fruit quiz. Had no idea rhubarb has calcium. Nor that 450g make a heb. 450g? Isnt that a pound in old money?

DundeeDoll

blueeyedgirl i assume they changed the slimmer of the week since now with technology they get an instant sotw wheras in 'the old days' it took them a while to work out

lisawood78

Hi all. Lost 4lb this week and also got SOTW!! Very pleased, only got 1.5lb til my club 10 so hoping for that for next week.
Had a good dinner tonight, and a choccie pudding and went over my 15 syns for the first time EVER! (16) so back on it tomorrow for club 10 next week. Fingers crossed.
Some great results everyone!,

Mrs_Ryan

Hi all
After all of the hard work I put in, basically trying not to eat anything nice (!!) all week I lost.. 1/2 a sodding lb :mad: everyone thought I'd gained as I was that ashamed I refused to allow my consultant to say that I had even lost really lost it now. I feel fat and lumpy and I bought a size 16 dress today and it's too small I thought I may as well go and put on my old size 24 yoga pants as that's how huge I feel and that's how huge I think I look mum told me to try and binge to kick start my metabolism so I had doner meat, chips and full fat Coke.. it was nice but now I just feel worse sorry for the gripe. I had to go for my final review meeting just before group and then clear out my locker at work.. I was already feeling rubbish and now I just feel worse

maman

never_too_old wrote: »

The Special K chewy delight dark chocolate is listed as a hexb on my online food diary:)

That's great, hope they are the ones elljay found at a good price.

maman

lushlifesaver wrote: »

With noticing how you get 2 HeA and 2 HeB on green/red days I'm tempted to give them ago but...if I'm honest I don't entirely understand them...that's why I went for EE and stuck with it whilst it worked!

It's taken me years to work it out too lush but I still stick to EE most of the time. I was only saying the other day that I must have had loads of 'accidental' Green days because we have really small meat portions (HEXB size) so I've missed out on loads of cheese! I still think it's important to try to stick to SFs though.

blue_eyed_girl wrote: »

Well not long back from class and reporting in with a 3lb loss this week and I also got Slimmer of the Week for loss last week. I thought that SotW was for the greatest loss that week and not the week before. That's how it used to be when I did it 20years ago.

I don't think SoW is for last week's loss but you must have lost the previous week as well to get it. I think that's to stop people winning who've had a sudden gain and then lost it quickly the following week.


Some great losses again tonight.:T
Sorry you weren't one of them MrsR. Hope your blow-out will work. I'd really go mad on SFs this week if I were you (I'm obsessed with them:o) so do a sort of Success Express.