Slimming World support thread 2

DundeeDoll

lantanna wrote: »

Two caramel freddo's for breakfast!!!


That is all lol xx

I like your style. Hoping though that doesn't mean your diet's croaked it. If you have a gain we'll just say toad you so :rotfl::rotfl::rotfl:

macpep1

DundeeDoll wrote: »

I like your style. Hoping though that doesn't mean your diet's croaked it. If you have a gain we'll just say toad you so :rotfl::rotfl::rotfl:

I'll get your coat for you....shall I:rotfl:

lushlifesaver

Grr my dad is such a saboteur!
I went food shopping with him last night and in to the basket when some lush white ciabatta rolls and two fruit pies (hence my wanting a sliver!) Then we've been down to their local little ASDA today and he's come out with white bagels (because I know how you like them) and iced donuts ('because I fancied one and thought you might want to share them)
My mum wants to lose two stone, a fact he well knows, and has been asking me to help set them all off on SW as my brother has a fair chunk he'd be better off losing too (dad wouldn't lose any as he has little to no appetite as it is due to his health) and yet all dad says when I say I'll do some SW friendly lunch plans is 'oh but your mother won't eat that' or 'she won't eat anything else at lunch time so he pushes in a makes her sandwiches...again bah

Oh well I have been very virtuous and had a jacket potato, fat free cottage cheese, some baked beans and a salad for lunch and I'm about to try one of these skinny cappuccino mullers :-)

blue_eyed_girl

Reading and dashing I'm afraid as I've got an evening hospital appt.

Well done everyone recording a loss this week. :T Sorry to hear that some people are struggling. I know its only week 3 for me and I know that their will be times when I will struggle but I know that I shall get plenty of strong support from everyone on here. Last week when I only lost 1lb I must admit I was a bit gutted but told myself I had a week of really healthy eating and that must be good.

Love all the chat and hearing of everyones successes and struggles.


Good luck for your first wi yemma


b_e_g

greentiger

Hello.

Lantanna, I love your idea of breakfast!

Anyway this was Wednesday's Menu.

Breakfast: fruit salad, 2 Ryvita Original (3 syns) with Quark and tomatoes
Lunch: 1 Linda McCartney rosemary & red onion sausage on Kingsmill Great White Roll (I'm presuming it's hexb like the bread) spread with mustard. ML orange & dark choc sprinkle yogurt.
The roll was one of those soft types that break up easily when cut/spread. BTW they were £1 for 8 in the coop.
Dinner: leftover campfire stew (2 syns) & green beans
Snacks (so far): Lees teacake (4), cherries (mmmmmmmm delicious), 2 x SF Werthers (1)

Still to have hexa, so will go for 3 mini babybel light with grapes

Total Syns: 10
Syns Bank: 79

Happy munching!
TTFN

beanielou

shala~ How easy is the Davina exercise thing?
Mind you I am off Davina at the moment as I bought a Davina mini exercise thing to help build up my quads (which is one of my weak points) & the blooming thing moves when you peddle it.
What a bleeping waste of money :mad:

wizkid1

Hi. Everyone it's me again and here's what I'm having tomorrow. GREEN

B. Yoghurt,blueberries, raspberries, banana. W/m toast and butter B+3syns

Snack. Clementine x 2

L. Speed soup, cheese A on toast B pickled cauliflower. Fruit.

Snack. 2 crackers with cottage cheese. 4 Syns

D. Egg, s/w chips and beans with beetroot. Melon
Supper bowl of soup. Clementine.

A milk A cheese B toast. B toast.
4 Syns could have more if I like
Water NAS Vimto & lemonade

TakeItEazy

Wagon? What wagon??! :eek:

tazzyb

Thanks for the words of encouragement. Down in the dumps so I really appreciate it.

Despite wanting to binge I have behaved myself. No excercyse today though as I feel poorly but I did go out for a walk with my son, took him to the park then went and bought done SW friendly food.

I have bought some of the alpro almond milk and koko milk to try. Getting stuck in a rut with what I am eating so going to try something new every week.

Breakfast - all barn golden crunch, banana skimmed milk.
Lunch - left over stir fry and noodles.
Tea - linda veggie sausages ( 2 x red onion 1 x normal) SW chips, beans and myshrooms. Yoghurt.

Snacks melon, grapefruit, apple, light baby bell

Hea skimmed milk, light baby bell
Heb all bran golden crunch

Syns - mini yoghurt ice cream 2.5, veggie sausage 2, pack mini ryvita 5

sarymclary

Evening,

lushlife - at least you recognise the saboteur. Sometimes I struggled to notice when it was happening. Good for you staying on track despite it.

b-e-g - hope your appt. went okay?

lantanna - I can only manage a cup of tea for the first few hours of the day, so I admire you being able to stomach chocolate for breakfast. Did the rest of the day have a choccie theme too?

Today I have learned the vital lesson (yet again!) that labelling can be misleading, and despite saying low sugar/fat/good for you, it's not necessarily low in syns.

Today's plan has been : EE

B - Danio yogurt (1), apple, banana
L - Poached eggs, bacon, 2 x wm bread HeB + (4), spread (2). Strawberries, banana WW cream (2)
D - Boiled rice, chicken, Asda chosen by you sweet & sour sauce (6) - thankfully I had a small amount of the sauce, as OH likes a lot on his plate.
HeA - milk in teas

Syn total = 15

At least I managed some body magic in the garden today, mowed the lawn and tidied up for a couple of hours. It was so nice to be out in the sunshine at last, after all the rain we've had in the past week.

Baking for the next couple of days for an event this w/end, so will try to get online each evening. Will now sit and plan what we're going to be having for our dinners for those days, so I don't get caught out making snap decisions.