Slimming World support thread 2

Inazuma

Thanks for the list Top Girl, that's really useful. Hope you're feeling ok.
As for toast, I usually have a laughing cow, sometimes with marmite (don't really care for it but it's something!) or I also have it dry if I'm having beans or egg. I do think it's worth synning a bit of butter sometimes, tho.

shala_moo

Just a quick one before work.. i'll catch up in a bit..

Topgirl - thanks for the list x I'll go link it onto the front page so we can all find it easily.

I lost 1.5lbs this week, which brings me to a total of 7.5lbs since xmas, which is pretty rubbish but i'll carry on. I had lost 9lbs so i won't do any fan fare as i'm only losing what i'd put back on..

Have a good day xx

lantanna

Two caramel freddo's for breakfast!!!


That is all lol xx

bookworm_nat123

Thanks so much TopGirl, very useful! Hadnt realised that i could have cooked fruit/nuts as heb so lots of experimenting now gonna happenxx

durham_mim

Had a very busy day yesterday with hardly any time in the house, so no time to post. Had to change what I had planned for dinner to something very quick.

Tuesday's Menu:
B: All bran, mango, fat free natural yoghurt.
L: Jacket Potato with left over sausage & bean casserole(mostly beans) on a green salad. Pear. Nectarine.
Noodles.

S: 2 Freddo's, apple
Milk for tea.

Today's Menu:

B: All bran, black cherries & fat free natural yoghurt
L: Noodles. Necatrine. Pear.
Turkey & pasta bake. Sweetcorn. Strawberries & quark.

Milk for tea.

BM: 1hr 15 min Callanetics

shala_moo

lantanna wrote: »

Two caramel freddo's for breakfast!!!


That is all lol xx

Brilliant start to the day :rotfl:

lantanna

shala_moo wrote: »

Brilliant start to the day :rotfl:

I know but hey it can only get better lol xx

lushlifesaver

Top Girl thank you massively for that list; as a 'non-grouper' I'll be printing it out and popping it in my household-y file and keeping a copy with my old SW book :-)

So last night I didn't bother with the wine - a low alcohol/light one I tried sometime ago and have been wanting my mum to try! Instead I had an options hot chocolate (2syns) bringing my total for yesterday to 6. I managed a HeB but didn't finish my HeA.

Today;
Breakfast: a late one of mushroom and free ham omelette (no cheese and no fat but eggs beaten with a dash of milk from HeA), tea with milk from HeA,
Lunch; think I will try for a jacket potato with baked beans or tuna and free cottage cheese if I can get to the shop with some salad
Mid afternoon (as mum is working late): Ryvita with cottage cheese and tomato. Plus fruit
Tea; I think Dad might be think of a shepherd pie so I will need to syn the mince and the sherherd pie mix :-/ i may be shifty and make individual ones and make mine so that the only syn is the mince. Followed by the tiny slice of pie I wanted last night synned

Snacks: fruit from the glut I bought yesterday
HeA 250ml semi skimmed milk
HeB ryvita

Syns: mince in shepherds pie, sliver of pie and maybe a small glass of wine with mum tonight

With regards to the toast discussion I don't tend to have butter, I'll just have jam or whatever or top it with beans or I do like laughing cow spread on warm toast

Jellybaby

Morning all

Well I lost an unbelievable 2.5 lbs last night:j Simply can't believe it after the week I've had. Bit scared now though for this week coming!

Nice colleague at work asked how I was getting on with SW and nosey pesky colleague gave it 'oooo you're dieting, how long will it last this time':mad: My response was a cool 'no, I'm not dieting, I'm healthy eating'. I'm going to bloomin well show her, pia that she is.

Going for a green day today -

Breakfast - toast (hexb) with banana, Mullerlight

Lunch - massive amount of orzo pasta with red pepper, onions and cucumber. Strawberries and mango.

Dinner - Spanish omelette with any veg left in the fridge and some parmesan (hexa).

Keeping other hexs for weetabix and milk before bed.

Syns may be some l/f salad cream (2), sugar free jelly (2) and a glass of vino.

Away to catch up now x

joedenise

Just a quick post this morning as I have my sister arriving any time now!

Another Green day today:

B - mushroom omlette; banana
L - cheese salad sandwich or cheese on toast with salad
D - HM veg curry & rice

HEA1 & 2 - milk as planning on having an iced Frappachino using the new mullerlight cappuchino (was going to have last night and didn't!)
HEB1 - cheese
HEB2 - bread

Syns - wine this evening

Denise