The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

April:

= 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 30 days AF

= target achieved


Alcohol Free Days

Arkers /20

Barny1979 /24

CathyBird /15

CountingPenniesClaire

CuppaTea /17

DebJay /20

DizzyImp

Doshwaster /22

Effyb4

Ellsbel

ElusiveLucy

Gabriel

Gien

Honey Bear /30

Mackeroo /10

Maggie

Maman /10

Muser

NewMe

Piggles

Pricey /20

Satchmo

SandyPan /15

Shaggy /17

SmallHoldingSister

Smiley_77

StuPotStu

WBF /14

Yellowmonkey

Alcohol Low Days

CountingPennieClaire

Debjay

Doshwaster /30

Shaggy /22




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET YOUR

30 days up for grabs!

Everyone Welcome!!!

ElusiveLucy

I'm going to try for 20 AFD in April please Shaggy

Doshwaster

What are people defining as a "alcohol low day"?

maman

Back from my Easter break which was decidedly ALD. No actual AFDs but no lunchtime drinking or bottles of wine in my hotel room (both of which I'd have done before) so I'm pleased with that.


I'm finding it hard to shake of a fluey cold so don't really feel like drinking. AF yesterday.


10 AFDs please Shaggy


and thank you for posting my April target.

ElusiveLucy

Definitely not drinking tonight, so March totals so far: 17 AFD, 13 AD, so 17/20 for me please

Dizzy_Imp

Evening lovelies :wave:

Survived the Easter break without alcohol so am delighted to say 30/31 for me please Shaggy. No drinking planned for tomorrow as I want to do the whole month AF :j

Same for April - 30 days AF is my target (still have half the Easter school holibobs to get through though...)

piggles1

hi all

I've managed another AFD yesterday, and tonight I have a big dilemma. I can't drink tomorrow night because I'm up before 7am the next day, so tonight is the only time I could.

A large part of me says don't bother tonight either and then I'll hopefully have had 4 days in a row without. I've never done that ever, but there's also a part of me that says last chance saloon! And then there's the bit of me that wants to see if I can drink in moderation, but that might just be an excuse to have more than moderation. And then back comes the why bother with any, I'll only be disappointed.

Why do I want to drink? I don't know the reason really apart from I'm not ready to change. But I can see I might want to, and then I think well then I can have some because now I know I can change I don't need to bother today. But I can't change unless I try.

So there's a big fight in my brain for this evening. It's a lovely spring evening, and I have no idea which to do. I nearly deleted this and went to the fridge.

Apologies for airing my battles, as at this morning:

9/10 AFD please shaggy and can I have a slightly higher target of 12 for April. thank you!

Barny1979

25/26 AFDs today

satchmo1

26/27 AFDs and victory is in sight!


Piggles I hope the internal battle has been won. You've done really well considering the upheavals, stresses and fleas you've had to contend with. Have the fleas been wiped out?