The Giving Up/ Cutting Down alcohol support thread - number 13

debjay

4/29 for tonight please.

Barny1979

Barny1979 wrote: »

1/24 AFDs today

2, 3 and 4 AFDs since Monday

Dizzy_Imp

4/25 for me please x

Wanna_Bee_Free

shaggydoo wrote: »

Just shout out if you want to go back to a target of 10. What ever works for you!

Thanks Shaggy, given I got 5/10 last month I think I can afford to mix things up a little. Is 5/14 a better result than 5/10.


Well I'm making my way to equalling last months dizzying success with another one to chalk up tonight so 4/14 for me please Shaggy.
I slept really, really well last night, sleep is so good. In fact this week is the best week of sleep I've had for 6 months. I had a frustrating day at work so focussed on getting myself home without buying wine and succeeded. The rest of the evening has been mostly ok. My danger time is on the way home and then the bit before I eat dinner. After dinner I was feeling pleased at being sober and full of food, it felt good. Now if the deal is I stay sober but the sleeping thing stays this good it is tempting.


I am very undecided about tomorrow. I have a night out with good friends. At least one friend will be sober. I will sleep on it.


Good night everyone.

smiley_77

Hi everyone
4/29for me please

yellowmonkey

Morning all

Wasn't AF last night but only had the one. Seemed strange after a period of abstinance but glad I felt no urge to have more.

Hope everyone has a great day today

CountingPenniesClaire

Tonight will probably involve alcohol for a friend birthday but I'll definitely be restricting myself to two g&ts with a big slice of lime (you know, for the 5 a day thing!!). Happy Friday everyone X

PriceySOS

3 please, Shaggy, thanks

shaggydoo

Morning :hello:

1 more AFD for yesterday.



Shaggyx

shaggydoo

February:

= 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 29 days AF

= target achieved


Alcohol Free Days

Alex 4/25

Barny1979 4/24

CathyBird 1/15

CountingPenniesClaire 3/23

DansMam /25

DebJay 4/29

DizzyImp 4/25

Doshwaster

Effyb4 3/14

[Deleted User]

Gien /21

Honey Bear 4/29

HR_money

JHiggins

Jjef

JulieTheMuse

Lincs

Mackeroo 1/12

Maggie 2/15

Maman 4/10

Mari

NewMe 3/20

PenniesFromHeaven

Piggles 1/18

Poppety /17

Pricey 3/22

Satchmo 4/29

SandyPan 2 /21

Shaggy 4/17

SmallHoldingSister 2/24

Smiley_77 4/29

StuPotStu 4/29

WBF 4/14

Yellowmonkey 3/15

Alcohol Low Days

Shaggy 4/21




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!