The Giving Up/ Cutting Down alcohol support thread - number 13

Dansmam

11/31 please shaggy, yes I know I can't do 31 now but I need to remember I wanted to - hope everyone has a good evening, and all miserable ohs cheer up...

satchmo1

13/22 AFDs, and a better day today. Plenty of exercise when I took mum to a routine hospital appointment, which involved pushing her wheelchair for a lot further than I expected when I couldn't remember the way back to the car park (doh). Still, we were both in good humour.

Dizzy_Imp

Three more AF days - up to 9/20 now :T

maman

I think the idea of ALDs is making me more mindful already. Tonight I finished off some Pimms, 3 very weak glasses and then just switched to the lemonade on its own:D.
Glad you had a better day satchmo.

Alchemilla

Hugs satch.xxx
8/10 please Shaggy.

Honey_Bear

18/31 please, Shaggy.

Barny1979

17 and 18 for yesterday and today

Fruball

I am aiming for all ALDs or AF days for the rest of the month.

I reverted to my usual tipple (more like topple) of wine last night, drank too much and have a headache today. I had it as a kind of experiment although I knew what the outcome would be.

No more wine for the rest of July

FurryBeastOz

Up to 18 including today.

Dizzy_Imp

Shaggy, can I do the ALD challenge too please? I'm struggling with having AFDs as regularly as I'd like and as I'm falling behind, I'm getting disheartened. I am massively cutting down though, which for me is worth celebrating :j only two glasses of wine (not the whole bottle) yesterday. Graeme, I know I said one glass, IF I drank but two feels more manageable for me ATM