The Giving Up/ Cutting Down alcohol support thread - number 13

Yvieblue

29/31 please - won't be drinking today.
Sorry my posting has been a bit hit and miss - in the grip of a bit of a depression at the moment.
Still focused on the challenge though.

System

Yvieblue - You are doing the best thing to combat depression - refrain from drinking until you work out your triggers with a clear head

If you are not already receiving counselling I would strongly advise it take whatever help is going - there is light at the end of the tunnel and it can be managed. I swear by the power of positive thinking 'The Secret' and a book recommended to me on a CBT level 'Re-inventing your life'

Good luck I will be thinking about you :grouphug:

Baileysonice

14/15 please shaggy

out with friends last night and managed to stick to the orange and lemonade. Prompted big discussions on drinking and a few of the gang actually said they were going to join in with the SNC seems a lot of people are aware their drinking is getting too much.

Munchin

16/16 AF days today Shaggy:D. I've been a wee bit bad in updating.

Can I go for 16 in Feb please.

Barny1979

24/31 AFDs tonight

afoolwithmoney

29/31 thank you Shaggy

beth2242

#23 please!!! :-)

365days

Have a new challenge in my life. Set a target to raise £2500 for Jo's Cervical Cancer Trust. If you have ever thought my 'words of wisdom' were worth a quid. Head over to the blog where donation details are.

Go on, save yourselves that glass of wine/beer/whiskey etc and put your money where it will count rather than down the bog via your liver!

I promise that this is the first and last begging post and I don't make promises lightly.

If you do donate, please Pm me to let me know so I can send you a thank you note! I've had an annonymous £5 today which I think maybe via here............If it is Thank you!

AlexLK

8/14 for me today.

satchmo1

30/31 AFDs for me. One to go to reach full house, woohoo