The Giving Up/ Cutting Down alcohol support thread - number 13

maman

tiller_girl wrote: »

Ugh, for the first time this month I'm really finding this difficult. I realllllllly want a glass of wine. A glass of wine is not going to change the thing I'm anxious/sad about, it's not going to improve how I feel about it. I know this, I do. But tonight, for some reason, it's a struggle

Hope you made it tg.;)

milky1991

I'm just in from work and was sooooo tempted to have a glass or two of vino tinto but I resisted the urge cos I want my first smilie jiggly thing please shaggy


That will be 7AF days for me now this month :T

Guinness-Cat

18/20 last night

ManPants

15/19 AF including tonight!



SPS X

maman

stupotstu wrote: »

15/19 AF including tonight!



SPS X

That's brilliant. I've started calling in early as the commitment helps me but your early decision is admirable!:T

milky1991 wrote: »

I'm just in from work and was sooooo tempted to have a glass or two of vino tinto but I resisted the urge cos I want my first smilie jiggly thing please shaggy


That will be 7AF days for me now this month :T

That's great. I find if I tell myself a hot drink will be cosy and comforting on the way home and then make straight for the kettle when I get in I'm not tempted by the vino.:)

sukeyboo

Morning all,

13/15 for me please Shaggy.

Have a good day everyone

tiller_girl

debjay wrote: »

Maybe go to bed before you give in. Be a shame to undo your hard work this month.

maman wrote: »

Hope you made it tg.;)

Thanks I didn't have a glass of wine, I had a Becks Blue instead. The thought of missing out on two smilies was quite a big motivator!

28/31 please Shaggy (said with some relief)

shaggydoo

Morning :hello:

1 more AFD.

Feeling less hungry - so the diet is going a bit better. Got 3 good readings on my BP this morning which always makes me happy - first time I've done a reading since November.



Shaggyx

shaggydoo

January 2014 :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved

AFoolWithMoney 28/31

AlexLK 7/14
Angela 8/15
ArsenalBarnie 7/10
Baileysonice 13/15
Barny1979 23/31
Beth 22/26

Bliss /22

BrokeMedic 5/TF
CuppaTea 15/22
DebJay 28/31
DoshWaster 26/31
Fruball 14/18
Gien 24/28
Green Karen 23/25
GreyCatLady 28/31
Guinness-Cat 18/20
GWithBag 9/15
Jess The Cat 13/16
Joanne 20/31
Jo1972 12/31
Judi 26/31

Lucy /31
Maman 10/10
Milky1991 7/TF
Mummyto3boys 9/21
Munchin 11/16
NewRoadAhead 16/20

NewYearNewStart 2/30
PriceySOS 19/24

RachelWW1 5/10
Satchmo 28/31
ScotsDebs 7/TF
Shaggy 22/17
Stupotstu 15/19
Sukeyboo 13/15

The Green Lady /31
TillerGirl 28/31
TopGirl 27/31

Wanna Bee Free 6/14
WantToBeSE 16/30
YvieBlue 26/31
40 SomethingMum 9/26

5 Year Plan 11/31


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Febuary 2014 :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 28 days AF

= target achieved

AFoolWithMoney /26

AlexLK /25

Angela

ArsenalBarnie /12

Baileysonice /15

Barny1979 /24

Beth /21

Bliss

BrokeMedic

CuppaTea

DebJay /20

DoshWaster

Fruball /18

Gien /24

Green Karen /23

GreyCatLady /TF

Guinness-Cat /21

GWithBag

Jess The Cat

Joanne

Jo1972

Judi /20

Lucy

Maman /10

Milky1991 /12

Mummyto3boys

Munchin

NewRoadAhead

NewYearNewStart

PriceySOS

RachelWW1

Satchmo /24

ScotsDebs

Shaggy /17

Stupotstu

Sukeyboo /12

The Green Lady

TillerGirl /20

TopGirl

Wanna Bee Free

WantToBeSE

YvieBlue

40 SomethingMum

5 Year Plan /20


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!