The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

Barny1979 wrote: »

1/30 AFDs today and 50 in a row since last drink

:T:T:T:T:T:T:T:T:T:T

shaggydoo

Honey_Bear wrote: »

I'm pleased to be able to say that since I stopped drinking I've now lost over a stone

:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T

I'm at my lowest weight in about 6 years too (which is as about as long as I have been posting on this thread!)

satchmo1

I asked for earbud earphones as a birthday present, but got an even better gift of a headband with built in earphones. It can be used as an eye mask at night, or as a headband when running. The earphones are removable so the headband can be washed.


I listen to Classic FM on my phone at night. I've also just learned that Spotify plays music to the beat of your running speed (in my case that will be slow tunes).

shaggydoo

May:

= 7 Days AF

= 14 days AF

= 21 days AF


= 28 days AF

= 31 days AF

= target achieved


ArsenalBarnie 7/10
Barny1979 31/31

Chardonnay 23/24
CountingPenniesClaire 9/24

DansMam 4/15
DebJay 20/20
Dizzy Imp 21/24
Fruball 16/20
Honey Bear 31/31

Jimmy*C 5/21
Maman 10/10
Pricey 15/20
Satchmo 12/12
Shaggy 20/20
StartingLate 7/8

WBF 2/14

WantToBeSE 4/9




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

changing_ways

Not been here for a while, but this thread helped me so much when I decided that I had drunk my lifetime's quota of alcohol and needed to stop. I never thought I'd be able to do it, but 6 years down the line I am still AF barring one small glass of champagne (which I didn't enjoy the physical effects of at all:() .

I couldn't have managed in the early days without the support from here. I wonder how much alcohol has not been drunk because of this thread - it must be tanker loads!

shaggydoo

June:

= 7 Days AF

= 14 days AF

= 21 days AF


= 28 days AF

= 30 days AF

= target achieved


Alchemilla /30

ArsenalBarnie /10

Barny1979 1/30

Chardonnay /22

CountingPenniesClaire

DansMam /15

DebJay /22

Dizzy Imp /24

Fruball /20

Honey Bear /30

Jimmy*C

Maman 1/10

NewRoadAhead /10

Pricey

PurplePrincess /30

Satchmo 1/13

Shaggy /20

StartingLate /9

WBF

WantToBeSE /30




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

changing_ways wrote: »

Not been here for a while, but this thread helped me so much when I decided that I had drunk my lifetime's quota of alcohol and needed to stop. I never thought I'd be able to do it, but 6 years down the line I am still AF

:T:T:T:T:T:T:T:T

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET YOUR

30 days up for grabs!

Everyone Welcome!!!

WantToBeSE

Afternoon All

I really am struggling today, and its only Monday!

Spent the afternoon at CAMHS getting my son assessed, so feel sad and stressed and like i really need to just chill out and take care of myself.
Normally, i would do this with a few glasses of wine, but REALLY dont want to tonight.

debjay

1/22 for tonight please.