The Giving Up/ Cutting Down alcohol support thread - number 13

sukeyboo

3/12 AFD's for me last night please shaggy

maman

Chardonnay wrote: »

Maybe I don't feel quite ready to give up on moderation just yet. Or maybe I am kidding myself, who knows! But I think I'd like to try for a little longer.

This thread is so brilliant, so supportive and has helped me so much.

I think that sums up the whole ethos of the thread. There's room for all on our wagon, even those who choose to jump off or even fall off from time to time.:)

shaggydoo

Afternoon :hello:

1 more AFD for yesterday.

Started (yet another ) diet yesterday! Trying to lose 9 Llbs by July....sounds easy doesn't it!!!



Shaggyx

shaggydoo

February:

= 7 Days AF

= 14 days AF

= 21 days AF


= 28 days AF

= target achieved



AlexLK 6/21
Barny1979 7/24

BHB 4/20

BlueDaisy 6/14
Chardonnay 7/19

CountingPenniesClaire 6/21

DansMam 3/24
DebJay 8/24

Ellsbel 5/17

Fruball 3/20

Gien 2/15

GrassGirl 6/20

GrumpyOldGal /25
Honey Bear 9/28

Maman 5/10

MummyTo3Boys /16

Pricey /20

Satchmo 6/21
Shaggy 7/20

Shelbi /24

SukeyBoo 3/12
StopLurking 7/22




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

BHB

5/20 please Shaggy

satchmo1

Didn't log in yesterday, but was AF, so, together with calling in early for tonight I'm now on 8/21 AFDs

Fruball

4 for me please Shaggy

CountingPenniesClaire

Declaring early tonight. 7/21 for me so one third of the way through.

This thread is brilliant - it really makes me feel accountable for my actions. I find it really helpful to declare an AFD early on because it feels like I am making a commitment to msyelf (and you lot!) that I'm not going to have a drink tonight. Once I declare, all thoughts / appeal of having a glass of wine that evening evaporate.

Thanks shaggy x

Ellsbel

CountingPenniesClaire wrote: »

I find it really helpful to declare an AFD early on because it feels like I am making a commitment to msyelf (and you lot!) that I'm not going to have a drink tonight. Once I declare, all thoughts / appeal of having a glass of wine that evening evaporate.

Thanks shaggy x

I find declaring early really helps keep me on track, too - I'm much less inclined to be tempted on an AF night once I've been on here, than I am on the days where I don't get the chance to log on.
6/17 for today please, Shaggy:)

Barny1979

8/24 AFDs