The Giving Up/ Cutting Down alcohol support thread - number 13

Wanna_Bee_Free

Thanks for the preference, HB, it was gin or whisky so that might tip the balance.

I had wine with a very enjoyable meal out last night before Birdman. I also enjoyed the film, although a bit existential or surreal. Must work out what those words mean.

Sorry Gien, I can't add one on Friday, well don't want to anyway as it's a Hen Night. Interesting re IBS link; I know at times booze has not helped me in that regard either.

Today needs to be AF. Have a good one folks.

Blue_Violet

10/20 please shaggy

BlueDaisy

10/27 for me please

PennySaving

14/30 please Shaggy. Great work everyone!

mummy2threeboys

Sorry all quick post hope to catch up soon another 1 af to declare..meaning i should do 4 days straight now eek ..was hoping to hav e lost a bit of weight by now but nope..especially as excercise has increased although my tummy has deflated

Anways catch up soon loads of love xx

shaggydoo

Morning :hello:

1 more for yesterday.



Shaggyx

shaggydoo

January:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



AlexLK 11/21

BaileysSoNice /10
Barny1979 11/28
BHB 14/31
BlueDaisy 10/27
BlueViolet 10/20
Chardonnay 8/19
DebJay 14/31
DoshWaster 8/25
Ellsbel 14/31
FakePlasticTwee 12/29
Fruball 9/23

Gien 5/25
GrassGirl 13/31

GrumpyOldGal /26
Helena 9/31
Honey Bear 14/31
Joanne109 12/31

Judi24 4/20

LavenderBees /31

Mackeroo 3/10

Maman 5/10
MotherOfTheWorld 11/31

MummyTo3Boys 6/20
PennySaving 14/30
Pippi 7/31
Pricey 7/20
Satchmo 14/31
Shaggy 10/17

SukeyBoo 6/12
StopLurking 10/18
WBF 7/14



Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

maman

mummy2threeboys wrote: »

Sorry all quick post hope to catch up soon another 1 af to declare..meaning i should do 4 days straight now eek ..was hoping to hav e lost a bit of weight by now but nope..especially as excercise has increased although my tummy has deflated

Anways catch up soon loads of love xx

I found that just cutting back as such didn't help me lose weight but I needed to do the complete healthy eating thing for that to work. What it did stop was mindless late night munching of crisps etc.;)


I'll be AF tonight, definitely.


6 AFDs please Shaggy.

sukeyboo

Not confident enough to declare early for tonight - we are having friends round & an Indian take-away and I know there will be wine - not sure if I have the willpower (or inclination come to that) to resist - it will be moderate though!

Thanks to shaggy for keeping score and to gien also for updating the SNC.

Have a great day everyone

Ellsbel

Love the smilies Shaggy, thank you:)
I feel I'll be OK today so declaring early 15/31.
I'd gained weight when I stepped on the scales a few days back - funny thing though, since then, my sugar cravings seem to have vanished, very odd for me to go a day without fancying Chocolate but for the last couple of days, I've not thought of it once, even though there's still stuff around from Christmas - long may it last!