The Giving Up/ Cutting Down alcohol support thread - number 13

grassgirl

debjay wrote: »

15/31 for tonight please. Thanks Shaggy. I know it's sad but was looking forward to 2nd smiley today - didn't see that it was the same for 7 and 14 days.

Like I said, I know it's really sad - looking forward to a new smiley

You're not the only one, I think it's the main factor actually, got my first one EVER on the last run down, feels SO good! Although still not as fresh as I thought I'd feel, but that crazy work shifts I guess

Keep it up everybody

stoplurking

11/18 up to last night for me please Shaggy. Thanks

BlueDaisy

11/27 for me please

shaggydoo

Morning :hello:

1 more for yesterday.



Shaggyx

shaggydoo

January:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



AlexLK 12/21

BaileysSoNice /10
Barny1979 12/28
BHB 15/31
BlueDaisy 11/27
BlueViolet 10/20
Chardonnay 8/19
DebJay 15/31
DoshWaster 10/25
Ellsbel 15/31
FakePlasticTwee 12/29
Fruball 9/23

Gien 5/25
GrassGirl 13/31

GrumpyOldGal /26
Helena 9/31
Honey Bear 15/31
Joanne109 14/30

Judi24 4/20

LavenderBees /31

Mackeroo 3/10

Maman 6/10
MotherOfTheWorld 15/31

MummyTo3Boys 6/20
PennySaving 14/30
Pippi 7/31
Pricey 7/20
Satchmo 14/31
Shaggy 11/17

SukeyBoo 6/12
StopLurking 11/18
WBF 7/14



Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

Blue_Violet

11 consecutive A/F days

Feeling really pleased with myself to have got far had a couple of days when I really fancied a drink but didn't. Well done everyone the numbers for January are looking really good :T.
My sleep has sorted itself now and I wake up much more alert and refreshed these days which is great but taking advice from the forum I am making an effort to drink at least 2 big glasses of water alongside tea/juice etc which I think has helped. :A

Ellsbel

Eating out tonight so declaring 16/31 now, then I won't give in and have Wine with dinner.

ETA - sorry about the brown instead of red - my fat fingers!

sukeyboo

No more AFD's to report and probably won't have one tonight so gien - I am declaring short on 3/4 for the SNC

I was very restrained with the wine in the end last night just two small glasses with my Indian take-away

Have a great weekend everyone :j:j:j

grumpyoldgal

11/26 AFD thus far altho wine is planned for tonight for a celebration so will remain at 11 tomorrow too.
Not been around very much, just had quick catch up - well done everybody, you are doing sooooo well!!!! I will have a better February without doubt!!


x

debjay

Posting early with 16/31 for tonight please. Over halfway through Dry January now . Well done to everyone - some really good scores this month :T