The Giving Up/ Cutting Down alcohol support thread - number 13

Barny1979

13/27 AFDs

maman

shaggydoo wrote: »

Afternoon,

3 more AFDs (and that is probably it for the month tbh.)

Shaggyx

That's made me feel better because that's all I managed last month because of my holiday. But you were realistic and have met your target.:T


Have a great time. I'm hoping we have loads of AF days for you to log when you get back.;)

Chardonnay

Have a lovely holiday Shaggy! :cool:

No more AFDs to report for me I'm afraid I've had a drink 3 nights in a row now - annoyingly only one drink each time. I guess I should be pleased that I am drinking in moderation! Off to a wedding party tonight so will definitely be having a couple.

Have a feeling I'm not going to make my target this month. I think I need to be a bit more realistic when setting it! However, I am starting WW online on Monday so that will definitely help with racking up more AFDs.

Have a good weekend all!

Fruball

I have 1 more to add

Thanks Shaggy and have a wonderful holiday :j

Wanna_Bee_Free

Fruball wrote: »

I have 1 more to add

Thanks Shaggy and have a wonderful holiday :j

Exactly what Fruball said from me too! That's a 50% increase to 3/TF. Hmm, this target free month has really shown me how much difference pledging a number and then planning to scramble towards it each month has made since last December.

Sleep well everyone!

Barny1979

Slipped a little bit, but 2nd smiley of the month today 14/27 AFDs

Wanna_Bee_Free

Well done Barney.

Another one for me so I'm up to 4/TF please Shaggy!

BlueDaisy

Managed to be AF on Fri and Sat (!) but not last night, never mind.
Total now is 15/16

satchmo1

Calling in early with 15/20 AFDs


A difficult few days with mum staying, as she's become very anxious, and I would say that Saturday she was bordering on hysteria due to overheating, a bad dream, anxiety about the changes on the near horizon (possible care home after living in her house for 60+ years). The only time she calmed a little was when we prayed the Rosary together. This is because she concentrates on the prayers instead of how she's feeling.


I'm going for a run tonight, which is my therapy. Saturday morning's run was in a downpour - I must remember to take a towel and spare t-shirt for such eventualities!

maman

Barny1979 wrote: »

Slipped a little bit, but 2nd smiley of the month today 14/27 AFDs

That's still an excellent total Barny. Keep up the good work.:)


I'm calling for today.


10 AFDs please.