The Giving Up/ Cutting Down alcohol support thread - number 13

maggiem

3/31 for me please. Thanks for wise words as always Honey Bear. Think I did sleep slightly better last night but will see how it goes over the month.

Good to hear Maman that returning to AFDs was easy after the holidays. I was ok too but have not hit the more difficult weekend yet so will wait and see how that goes and away all next week in a hotel - both times when I am tempted to drink.

Great to see so many others. Thinking of a whole year target thought I might try 185 - just over 50 %. There has been so much on the media this week about the impact of drinking especially on health when getting older I really must stick with this. Great to read of others too and the wealth of experience on here does help enormously so thank you.

cathybird

Morning all, 3/21 for me please.

Arkers

Good morning everyone,

3 please Shaggy.

Arkers x

sukeyboo

Good morning all :wave:

2/14 for today please Shaggy

maman

:hello:Happy New Year to Shaggy and anyone else I've missed.

HoneyBee83 wrote: »

I was aiming for dry January but had a glass of wine on 1st and 2nd visiting family to celebrate.
So, I'm going to do the rest of January plus 1st and 2nd Feb.
So 1/31 for me, Thank you!

What a good idea. I think there may be many who had a drink on NYE and thought they'd blown it so wouldn't bother.

maggiem wrote: »

There has been so much on the media this week about the impact of drinking especially on health when getting older I really must stick with this.

What I've found interesting in media discussions is that along with Dry January discussions there have been calls to not stop there but keep on cutting down/giving up afterwards.


No plans to drink today.


3 AFDs please Shaggy.

Eltee12

Happy New Year All


2/25 for me please


El

Barny1979

3/25 AFDs today

shaggydoo

Afternoon :hello:

1 AFD for yesterday.

Sorry I haven't been around so much - it's been a really busy Xmas and NY.



Shaggyx

shaggydoo

maman wrote: »

:hello:Happy New Year to Shaggy and anyone else I've missed.

Right back at ya.....the scales were not kind to me this morning

shaggydoo

Monthly Challenge : December 2016

:rudolf: = 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days

Arkers 17/15 :rudolf:
Barny1979 17/15:rudolf:

Brizzled /17
CathyBird 22/21:rudolf:
CuppaTea 19/17 :rudolf:

Dansmam 2/20
DebJay 15/15 :rudolf:
DizzyImp 22/22:rudolf:

Dprovan 10/16:rudolf:
Eltee 15/15 :rudolf:

ElusiveLucy 6/10

GreenKaren 9/10 :rudolf:

Health & Wealth 10/20 :rudolf:
Honey Bear 31/31 :rudolf:

Lulabelle 12/18 :rudolf:

MaggieM 13/16:rudolf:
Maman 13/10 :rudolf:
Poor Single Lady 21/28 :rudolf:
Pricey 22/22 :rudolf:

Sandypan 8/10 :rudolf:
ScatterBrain 15/20 :rudolf:

Shaggy 16/17:rudolf:
Smiley 30/31 :rudolf:
SukeyBoo 13/12 :rudolf:
WBF 10/10:rudolf:


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!