The Giving Up/ Cutting Down alcohol support thread - number 13

PriceySOS

5 please, Shaggy, ta

maman

Wanna_Bee_Free wrote: »

1/10 for me please.
Tempted early on but made it through. My next one is planned for tomorrow.

That's what matters wbf.:)


Fortunately no temptations here. No drinking planned for today.


P.S. Still have broadband at the moment. Cynic in me says that's another error but who cares as long as it lasts.;)


5 AFDs please Shaggy.

debjay

6/10 for tonight please.

Wanna_Bee_Free

Wanna_Bee_Free wrote: »

My next one is planned for tomorrow.

Thanks Maman, not giving in is the first step. Made it as planned 2/10. Slept heavily last night and v tired today although hay fever a factor too.
My next AFD is tomorrow.

ElusiveLucy

Failed tonight - bottle of Prosecco called me, now feeling guilty (but not tiddly, which is a bit worrying)

stoplurking

5/20 for tonight please Shaggy. Thanks

ManPants

shaggydoo wrote: »

I've realised that I only lose weight if I actually record it on a spreadsheet and weigh everything I eat - otherwise I just cheat/am over optimistic!

Have you tried "Myfitnesspal.com" to record your food intake versus calories?

7/28 AF already achieved. Easily could have succumbed yesterday especially when OH got in with a bottle of fancy gin he had received as a gift at work along with some "posh" tonic and a mixed bag of Waitress Lemon & Limes.

M.P X

Arkers

Good morning everyone,
8 AFD please Shaggy.
Have a good day everyone.


Arkers x

maman

Planning another AF day today. Pleased with 4 in a row.


6 AFDs please Shaggy.

shaggydoo

Afternoon :hello:

2 more AFDs for yesterday and Tuesday.

Within half a pound of my weight before I went on holiday :j



Shaggyx