The Giving Up/ Cutting Down alcohol support thread - number 13

Dizzy_Imp

Two more AFDs since I last counted. Takes me to 3/30 please Shaggy x

Arkers

Good morning everyone,


6 AFD for me please Shaggy, also I have hit my target weight!!!


The tricky bit now is to maintain this lifestyle. I do feel differently this time so that's all I can hope for.


Sun shining again:j
Arkers x

Wanna_Bee_Free

Wow congratulations Arkers, well done!
I wish I'd kept weighing in regularly after I reached my target - didn't keep an eye on myself.
I also wish I had taken photos or a video of myself telling my future self how I did it.
Hope this is helpful,
WBF

cathybird

3/15 for me please.

Yesterday around 7pm because it was a lovely hot day and I had a sore throat and was thirsty and irritable I would have killed for a G&T. I resisted because of this thread.

Today I feel even worse and in fact am off work, so definitely no b$%*ze for me.

Arkers

-thanks WBF, I absolutely agree with you. I shall stick both with this thread and the SW thread to try and maintain the status quo. I also have the inspirational Maman amongst my other online buddies to help me focus.:D


Arkers x

maman

Arkers wrote: »

-thanks WBF, I absolutely agree with you. I shall stick both with this thread and the SW thread to try and maintain the status quo. I also have the inspirational Maman amongst my other online buddies to help me focus.:D
Arkers x

Great news arkers. The threads help me stay in line too.;)


No plans to drink today.


4 AFDs please Shaggy.


We won't have internet access at home for the next 4-6 weeks including my 3 week holiday. Will keep in touch when in wifi range or can spare some data on my phone.:(

ElusiveLucy

5/20 (to include tonight) for me please

shaggydoo

Afternoon :hello:

1 more AFD for yesterday.



Shaggyx

shaggydoo

Arkers wrote: »

I have hit my target weight!!!

:T:T:T:T:T:T

shaggydoo

Wanna_Bee_Free wrote: »

I also wish I had taken photos or a video of myself telling my future self how I did it.
Hope this is helpful,
WBF

I've realised that I only lose weight if I actually record it on a spreadsheet and weigh everything I eat - otherwise I just cheat/am over optimistic!