The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

May:

= 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days
Arkers 7/15

Baja /TF

Barny1979 4/24

CathyBird 5/15

CuppaTea 2/15

Dansmam

DebJay 5/21

DizzyImp 5/28

Doshwaster

Ellsbel

ElusiveLucy 2/5

Gien
Honey Bear 7/31

Mackeroo

Maman 3/10

Manpants 5/31

NewMe 1/10

Piggles 1/10

Pricey 1/22

RolandTheRoadie 2/31

Satchmo

SandyPan 5/20

Shaggy 2/17

Smiley_77 /30

WBF 2/14

Alcohol Low Days

Doshwaster

Shaggy 3/22




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

Sandypan

7/20 for tonight please Shaggy.

Did have a couple of drinks over the weekend but measured them and remembered when to stop.

Keep on keeping on every peeps!

debjay

6/21 for tonight please.

Barny1979

5/24 AFDs today

Dizzy_Imp

6/28 for me please Shaggy x

Just checking - are peanut butter sandwiches treats...? No? Ah....

New_Me

2/10 please Shaggy

CuppaTea

Need to start getting some numbers in. Having been on holiday and a social weekend, I'm off to a slow start.

However its a new shiny week and I'm 1AF in. I need to be i've noticed my sleep becoming affected and generally feeling rubbish/sluggish. Hoping to sleep well tonight and wake up feeling better. Keep me going please!

Arkers

Good morning everyone,
Lost Sunday in an induced haze of Italian bubbles, I paid for it yesterday.
1 AFD for last night please Shaggy.
Have a good day everyone.


Arkers x

New_Me

cuppaTea you can join me, I'm only on 2 hopefully we can see those numbers increase together

ManPants

Dizzy_Imp wrote: »

Just checking - are peanut butter sandwiches treats...? No? Ah....

I would say they are. Bread products are a No No according to every personal trainer I've ever had.

M.P X