Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

clucky26

Morning all....first weigh in for me this morning and clucky26 9lb loss! Wow, can't remember ever losing that much in a week with NO exercise! Although no soup left for lunch today so will have to improvise and pop to Mr S at lunch time ....any ideas welcome!

rainbowfairydust

clucky26 wrote: »

I have mine with muller light yoghurt and fruit, nom nom nom enjoy x

Yes me too..

rainbowfairydust

Morning SW people:T

Hope everyone is ok. Did NOT want to get up this morning..could easily have laid in bed another couple of hours. Still at least its not blowing a gale outside (although it is rainy still )


2ba3c - could you please put me down for the challenge. My first WI will be on monday.

anyway i am having an EE day today

B - Toast (hex b) with mushrooms & scrambled egg
L - Jacket Spud with philadephia light ( hex a)
D - Beef Hotpot with broccoli on the side

snacks - milk ( 2 ), options (2), winter fruits pack ( contains apple/orange & pomegrante) , French Fries (4.5)

Arkers

Good morning everyone.


HI 2b please post a 3lb loss for me! Many thanks for the chart.


Just trying to stick to the plan x

sukeyboo

Morning all,

This thread is moving so quickly at the moment it is difficult to keep up with all the posts!

Not sure who asked but I record my food on MyFitnessPal too - and although it always tells me I am over on my daily calorie allowance I am several lbs below my target weight and have been below target since well before Xmas. To me that just goes to prove that SW works as although I am eating what would be considered 'too many calories' by some diets I am still losing/maintaining my target weight .

Have a good day everyone

2ba3c

rainbowfairydust wrote: »

Morning SW people:T

Hope everyone is ok. Did NOT want to get up this morning..could easily have laid in bed another couple of hours. Still at least its not blowing a gale outside (although it is rainy still )


2ba3c - could you please put me down for the challenge. My first WI will be on monday.

anyway i am having an EE day today

B - Toast (hex b) with mushrooms & scrambled egg
L - Jacket Spud with philadephia light ( hex a)
D - Beef Hotpot with broccoli on the side

snacks - milk ( 2 ), options (2), winter fruits pack ( contains apple/orange & pomegrante) , French Fries (4.5)

What target do yo want to set yourself? Can you let me know in bold and red and any weight loss so its easy for me to follow, thank you!

2ba3c

First weigh in day for me and a loss of 4.5lbs. Super chuffed with that - I've had steak, chips, sushi and all kinds this week

lantanna

This thread has went crazy since Christmas!! lol




2ba3c - I love sushi! Its my fave - don't think its so bad though - so I wouldn't worry too much about that. I love pizza and have had one from Asda since last April when I started this - I think for me (along with wine) it is one of those things that I've kissed goodbye too. Same goes for McDonalds as well - one double cheeseburger had since last April!!


Enjoy the party Frogga!






Clucky - wow 9lbs!! That's insane! Well done Arkers as well.


Beanliou - Brocolli, coffee & hi fi bars - help me go to the powder room!!


Becks - I was considering Josie's dvd after seeing how well she has done but her voice drives me mad lol




So weigh in for me later today - really hoping for at least 2 lbs loss. My trousers don't feel as tight as last thurs and other than the Nutella episode - I've been relatively good this week !


Re setting target I am confused about mine as well. I am 12.4 now and a 14. I have it in my head I should be around 9 stone but I don't know. Anyway I've at least 2 stone to go before I can worry about it. It totally amazes me how two people the same height and same weight can look totally different.
I am excited to report though that this week I have seen a real change in my belly shape - don't get me wrong its still there - but its definitely retracting lol - this change pleases me no end as my stomach is the last to go!!


Good luck to all today xx

2ba3c

lantanna - if I had to choose one food that I could only eat for the rest of my life - sushi would be it.

And my drink would be Prosecco

Clucky - 9lbs is AMAZING! WELL DONE!

lantanna

2ba3c wrote: »

lantanna - if I had to choose one food that I could only eat for the rest of my life - sushi would be it.

And my drink would be Prosecco



Now you've made me think!! lol


Mine would be Chicken Curry from the Chinese with rice and chips - drink would be Oyster Bay Sauvigon Blanc!!


Now look what you have went and started lol