Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

psychopathbabble

beanielou wrote: »

If you are rejoining you can keep your history for another fiver.
You get the option when you pay.

Oh really? So if I take the mirror voucher for free joining, and ask about keeping history? thanks Beanie Although it might be good to start again, I kind of want to keep my hard work so far! x

crafty_witch

Big hugs for tomorrow TIE. I'll be thinking of you

urbancookie1

Did a delicious soup today, i just made it up as i went along hopefully it counts as a free soup.

1 Bag of Morrisons Soup mix, (carrots, swede, leeks etc)
threw in some herbs & spices just enough water to cover and then boil. had a taste and thought it needed just a little more taste, so had the idea of adding a chicken mug shot. Boy o Boy it was well nice. Think next time i might just add a chopped up chicken portion.

So my meals today have been

B - Mullerlight & Banana
L - HM Soup, Pineapple
T - 1 Sausage, B Beans, 1 Poached Egg, more Pinapple

3 Teas, 3 Water.

Dont think ive had enough HEX's today

45 mins Spin Class & 30 mins Treadmill

shala_moo

Becks - I did a :eek: at walking at 6 mph, that's a run! The 4.8km sounds more like my speed :rotfl: I'll be doing my 2-3 miles tomorrow definitely..

TIE - all the strength in the world to you tomorrow x

Some good losses ladies, well done!

I've had raging PMT :mad: today, and that's affected my eating, although I've managed to keep it relatively under control (according to MFP I'm only 200 calories over for the day:o)

Dreading weigh in now tomorrow, I know it will still be a good loss, but I hope it's as much as I was expecting and I haven't scuppered it:(

Oh well nothing I can do now, just have to walk my butt off next week to lose even more, my D*vina DVD has arrived too so I'll be doing my intense 15 minutes each day, lots of these :j I think..

Good luck everyone for weigh in (I know there's a few of us for Wednesdays )

Xx

mich_city

Today was going well but just had a twiglet incident

TIE, all our thoughts will be with you tomorrow x

Top_Girl

Might it be an idea for us to have a separate thread for recipes to keep them all in one place and not get lost in posts?

mumoftwo

Wishing you all the strength in the world TIE for tomorrow x

psychopathbabble

beanielou wrote: »

If you are rejoining you can keep your history for another fiver.
You get the option when you pay.

Consultant just told me to keep history I have to pay outstanding fees?

mumoftwo

sarymclary wrote: »

No wonder I'm a fat kn@cker, I eat a whole packet of savoury rice, and add veggies, baked beans, and sometimes even tikka chicken. If I add a lot I do tend to leave some in a dish, then pick at it later, but I do stuff my face with it. I think maybe I'm missing out the 'moderation' part of the plan at times :cool:

How I've lost weight I'll never know, I'd been having this for my lunch several days a week in the first few weeks of the plan. No wonder my losses were slow.

Has anyone else made a boo-boo like me, and not realised? Last time around I was taking the fat off the bacon after it'd cooked, whereas I think it's better now to do it beforehand. I'd also thought the Sula sugarfree boiled sweets were free, only to discover they can be 1/2 or 1 syn per sweet

That would be me. When I did SW before I always just ate a whole packet, it wouldn't be easy to split it in half with all the powdery stuff etc (that's my excuse, lol) and it doesn't even look that much either

mich_city

psychopathbabble wrote: »

Consultant just told me to keep history I have to pay outstanding fees?

Sure someone will know exact amount but am sure it's just under £15 to rejoin and keep your history? (Not sure about using a voucher with that tho)