Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

flyinggiraffe_2

Wow this thread moves fast! Lots of tips, and I like the recipe for cheese and onion fryits - thanks for posting!

Quick post from me:

Breakfast: bran flakes and milk allowance (HEXA and HEXB)
Snack: 2 satsumas
Lunch: HM vegetable soup, banana
Snack: Apple
Dinner: beef stirfry, raspberry muller with chocolate sprinkles, and raspberries

Supper: French fry crisps (4.5) skinny cow caramel ice cream bar (4.5)

tori.k

sarymclary wrote: »

Quite simply, I'm a bit of a lazy moo and I don't do much at all. My SW consultant swears that you don't need to exercise to get a loss, but if you do it will help. Sounds like you're busy enough, and if you're buzzing around after children, I'd say that's body magic enough for anyone.



Oooh, I say, Matron!!! :rotfl: Well, I guess Frogga can only hope (like the rest of us) that she gets that popular

Thats the problem im not that kind of buzzing around im sat on my bum driving all day, and the buzzing around after kids is also mostly playing taxi driver the SW diet is going well sadly losing the boobs but have a theory that it all just heading south and the weight will finally fall off the bottom of my feet so probably just end up with cankles

TakeItEazy

Food today
B - weetabix, milk, 2x coffee, water
S - 2x cherry choc thins (7)
L - hm carrot & lentil soup, bread
T - lo veg pasta bake
HEA - milk, cheese
HEB - weetabix, bread
Syns - 7

Got ANOTHER mouth ulcer :mad: hubby thinks its stress, probably right. Am dreading tomorrow, still in denial. I KNOW she's gone but can't except it

psychopathbabble

Annoyed I missed the last booklet in the mirror today Didn't remember until the paper shop had shut!

My consultant says I need to sign up as a new member tomorrow, so it's a bit annoying I'll lose my previous progress on my records. But it does mean I won't feel bad about changing group to another one that is closer!

Early shifts at work make me so lazy with food... more chocolate this afternoon and then OH went and got a pizza for dinner

psychopathbabble

TakeItEazy wrote: »

Food today
B - weetabix, milk, 2x coffee, water
S - 2x cherry choc thins (7)
L - hm carrot & lentil soup, bread
T - lo veg pasta bake
HEA - milk, cheese
HEB - weetabix, bread
Syns - 7

Got ANOTHER mouth ulcer :mad: hubby thinks its stress, probably right. Am dreading tomorrow, still in denial. I KNOW she's gone but can't except it

Big hugs for tomorrow TIE x

beanielou

Will be thinking of you tomorrow TIE xx

Becks81

mich_city wrote: »

That's some going.. My 3 miles this morning took me 50 mins.. I'm visiting the zoo until tomorrow on the little map

'Swimming' the channel is next

Totally underestimated there :mad: I walked at 4.8kmph and only managed 2.2km which is 1.6miles!!! I'm totally unfit and will prob have to spread this over 3/4 days! What a tool. (that was after 45mins, and had to come off then as my legs were getting all wobbly and I thought I was going to fall off)

Well done you for doing 3 miles :T

I will be back on it again tomorrow.

beanielou

psychopathbabble wrote: »

Annoyed I missed the last booklet in the mirror today Didn't remember until the paper shop had shut!

My consultant says I need to sign up as a new member tomorrow, so it's a bit annoying I'll lose my previous progress on my records. But it does mean I won't feel bad about changing group to another one that is closer!

Early shifts at work make me so lazy with food... more chocolate this afternoon and then OH went and got a pizza for dinner

If you are rejoining you can keep your history for another fiver.
You get the option when you pay.

rainbowfairydust

Thinking of you tomorrow TIE.xxx

Becks81

Big hugs to you TIE, take care of yourself, stress is horrible to deal with as half the time you don't know that you are suffering with it. Will be thinking of you tomorrow xx