Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

Top_Girl

rainbowfairydust wrote: »

yes i think they are. Someone else asked this late last year. I am not sure of the values though. Sorry.

Google led me to the FB SW page where someone has said 5 syns for 25g.

TOOMUCHWORRY

Top_Girl wrote: »

Heh, it's a throwback from my alcohol issue days, does wonders for a hangover.

I can't drink it at room temperature and often bounce some ice in there at home!x

eeewww I can't drink water with ice. It takes my breath away and makes me feel like I'm drowning! Luckily it doesn't have that effect in a glass of pimm :cool:

gingerfurball

It's WI day tomorrow so I've just had two kiwis in the hope of a good flushing out lol

mumoftwo

gingerfurball wrote: »

It's WI day tomorrow so I've just had two kiwis in the hope of a good flushing out lol

I like your thinking, will have to remember this tip. Let us know if it worked

lantanna

gingerfurball wrote: »

It's WI day tomorrow so I've just had two kiwis in the hope of a good flushing out lol

pmsl - oh what have I started !lol


Sales will be going through the roof!

Mildredd

Sweet chilli chicken chunks - the asda chosen by you ones are 1 syn for the pack xxx

gbatey

Had an absolute binge day yesterday for some reason (may as well have ram-raided Greggs!) and so mad at myself for undoing the work I have put in so been on plan today (almost!):


B: Porridge
S: Clementine, Belvita breakfast biscuit
L: Chicken breast, rocket, watercress, pickled onions, beetroot, cherry toms
Chicken breast, mashed pots, green beans, gravy

ruby_eskimo

lantanna wrote: »

pmsl - oh what have I started !lol


Sales will be going through the roof!

Actually now you mention it, haven't had kiwis for a couple of weeks and I notice that things haven't been moving as much so to speak. Will definitely make sure they're on the shopping list this week!

please-let-me-be-lucky

Today's green day;

B - Mashed Banana and cinnamon on 2 slices of toast (2xHEB)

L - Quorn Jambalaya, Raspberry and chocolate Mullerlight.

D - Vegetable pasta bake, topped with 2xHEA cheese. Going to use the huge pasta shells (Conchiglioni) to make it a bit more interesting as it goes a lovely mix of chewy and crunchy).
Melon, grapes, pineapple, strawberries for pud.

No syns today. Might keep it that way or I might 'splash out' later on something sweet.

mich_city

I hate kiwi's!

thanks all.. I am just glad to get the scales moving again.. just hope it does roll on to next week, have a visitor coming at the weekend and can see a few meals out.. will have to be disciplined

today has been:
B: banana + coffee.. was mad busy!
L: beans and cheese on toast (A+B) apple
T: stir fry veg with quorn 'chicken' bits + noodles (soy sauce and blue dragon chilli + garlic stir fry sauce 5 syns, but has made 2 meals so 2.5)

dessert: muller raspberry/choc yoghurt + blueberries

snack: slimfast choc bar 4.5

not drank enough water.. will have to try and get some down..

the quorn was half price in Tesco so thought i'd give it a try.. not too bad at all in the stir fry.. have mince and sausages to try too!