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Counselling is not doing any good! Not sure what to do.

Anoneemoose · 2013-10-24 21:02:55

Hi everyone. I had a thread recently where I was concerned about my hubby's relationship with his boss and recognised I had no self esteem and body image issues. I also mentioned in my thread that I had requested to be referred for counselling and had my consultation in August. Well since then, I have only had 2 sessions…

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Shoshannah Posts: 667 Forumite

1 November 2013 at 12:49AM

I had CBT for my low self-esteem, which had led to anxiety and mild depression. It worked brilliantly, but it took two years.

Don't give up xxx

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Counselling is not doing any good! Not sure what to do.

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