Lenny v the girls (+ Z, lmw and James) challenge lose the fat and the debt

sammy115

Morning all.

Bet Keren's next up!

tigtag02

Morning all

How the devil are we

I ended up having an asda steam fresh pasta meal for my tea which was yummy and low in fat so other than that small blip at lunch time I did ok!!

Today is:
Brekki - Cornflakes
Lunch - Pastrami Salad Bagel
Dinner - Something low fat and yummy from the freezer
Snacks - Go Ahead Bar & Fruit
As much water as I can hold

Have a good day y'all!!

Lucy1982_2

Morning!

Well I had a much better day yesterday. And today will be good to:

Weetabix + slimmed milk
Salad with potatoes and chicken
Homemade shepards pie with fresh veg

Fruit and veg for snacks!!

Hope everyone had a good day! I weigh in tonight so I'll let you all know what damage I've done tomorrow.

x

Burlesque_Babe

Yesterday was a one off Sammy - due to kicking OH out of bed to get himself on the road for work and battling cats under the window!

Bleary eyed of Dorset checking in. Bit later than normal and so sleepy that she tried to fill the kettle with the lid still on.

I was a bit undecided today but I've decided

Breakfast - big jug of strawberry and banana milkshake
Lunch - jacket potato with beans and cheese
Dinner - chicken and butternut squash risotto

Someone asked about the butternut squash dish I did yesterday (sorry, I can't remember who)

I chopped the squash into chunks and roasted. Boiled some thinlysliced potatoes. Popped both in a dish and put some grated cheddar on and popped it under the grill.

elantan

hey everyone i'm back had a good time and wasnt a very bad girl at all ...today i'm having porridge with banana then i dont know what as i'm taking my son into glasgow for his band stuff weighed myself today and it wasnt good news my proper weigh in day is tomorrow (not that i think i will loose anything by then) so i will do it properly then but it aint looking good

livinginhope

Morning everyone,feeling quite bright and energetic this morning,my appointment was a bit of a shock,I saw the consultant and was then taken straight for a colonoscopy,then when I had recovered from that,I was taken onto the ward and given a blood transfusion :eek: I knew I was anaemic,but not to that extent they 'realeased' me at 22.45,had a lovely sleep and now have some energy thanks to a good drop of blood I have to go back tomorrow for a couple of tests and the dreaded mammogram,but things don't look really bad yet :rolleyes:
Thanks for the well wishes yesterday,they mean a lot :A

Today's menu
Breakfast 60g porridge 3pts
Snack curly wurly 2pts
lunch tuna mayo sandwich 4.5pts,ww yoghurt 0.5pts
Snack snack a jacks popcorn 1.5pts
Dinner salmon,cous cous and some roasted veg 6pts,fab lolly 1.5pts
total inc milk 20.5pts

Have a good day everyone
LIH

Lucy1982_2

Glad to hear that you are doing ok.

Must have been a bit frightening though

x

tigtag02

:eek::eek::eek:

flippen 'eck LIH - I'll bet that was a shock. At least you didnt have all that worry before hand and your ok now.

Your post is another reason for me to get off my @rse and go give blood!!

Keep Well
tigtag
x

livinginhope

tigtag02 wrote: »

flippen 'eck LIH - I'll bet that was a shock.

Understatement of the year!! couldn't believe they did it all there and then,normally you have to go home and wait for a call to come back a few days later,didn't have time for worry,don't think they were very busy,so just got it done :rolleyes:
Good idea to go give blood :A ,wish I could,i take enough of it from the supplies,wish I could give some back but mine would be the 'extra value blue and white stripe' version and not the taste the difference :rotfl:
LIH

Toto

wow living I'm glad you're ok and feeling better, I hope I'm going to see lots of spinach in your diet now:D we need to keep you fit and healthy.

I was really good this morning, we had an engineer stay over last night, some of them are on the road so much they don't have a house, there's no point. They stay in hotels for the odd day when they're in between tours, or they stay here:rolleyes: I have a bit of a half way house.

Anyway, OH was home last night so this morning I did them both a yummy breakfast before they went off to work. They had, warm chocolate Croissants, danish pastries, toast, jam and coffee. I had coffee and a banana :mad: trouble is, there are two of the chocolate croissants left in the kitchen which look ever so tempting. I hate to think how many points are in one of those though.

So today is

Coffee and banana
watercress, spinach and rocket salad, 1 tbs fat free dressing, 1oz grated low fat cheese.
king prawn and seafood risotto