DFW Running Club!!

southwester_2

Hi All

Just back from hols, did a 3miler and 2 miler whilst away, but to be honest couldnt eb bothered whilst in holiday mode, now back to it, running club tomorrow

pania

hi everyone, good to see people all coming back to the fold!! How was the holiday SW? Good i hope? and cnoelj sorry to hear you've had flu.
Well i've had a new lease of life since circuit training the other day, been doing looooooads!! which is cool. Off for a swim this evening adn maybe gym to. Keep on running!!! xx

southwester_2

Hi Pania

Holiday was good, first week was awesome, second week a bit of a monsoon I m afraid but still had a good time, glad Im back NOT!!

redsquirrel80

Welcome back SW, glad you had a good time Still plodding away here, hope to take things up a gear once work gym is open again in a couple of weeks. Cheap pilates classes here I come!

cnoelj

Been out today - did forty minutes or so mainly in the park.

pania

was going to skive tonight and not go circuit training, however has just dawned on me that i'll be out for a meal with work next week so can't go then either so had best get my lazy butt in gear and get ready!! Eep i have ten minutes!!! GAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHH!!!! :eek: WIll report in once back!
Me
hello everyone by the way and keep on exercising dudes!! (Omg....Dudes?....i've lost it, thats it the brain is gone.):rotfl:

pania

OK so i'm having a bit of a hooli about the gym.:mad: I've missed circuit training as i can't find my blinking baseball cap anywhere, :mad: now don't get me wrong, i'm not a gym tart, (in fact my mother says i look like griselda marchbanks when i go to the gym usually!:rotfl: ) but my hair when tied back would even make mr puniverse squirm!! so, no baseball cap, no gym for pania!!:o

I'm starting to think actually that it has eloped with my bank card, and i wish them a happy life together, and the two of them together have stopped me spending £3 on training, bless.... but when i have mr provi man coming round at 2030 i'm kinda hoping they end their honeymoon early and come on home.:o

Going to take my ever so patient darling little pony out for a wander instead, would still count as exercise and would make his day bless him!
catch yas latas!!:rotfl:

redsquirrel80

Have you been on the Red Bull again, P? :eek::rotfl:

evab_2

Haven't been out for a few days, hurt my neck the other morning when all I was doing was waking up, still sore. I hate having really good patches of running then nothing I never seem to progress.

half marathon is early Oct and my longest run so far is 6 miles still, can I get up to that distance in 6 weeks? hmmmmmm serious training needed.

DH is away all next week so will have to fit in runs during work hours.

Hope everyone OK x

pania

hey Evab, keep going hon, I know what you mean re the neck, sometimes just sleeping awkwardly can do it and i was wiped out with a migraine the other day as a result of a dodgy neck while sleeping. It may seem asthough you never progress, but think back to your pre running days and how the thought of even that first mile seemed impossible. I'm sure you'd sxay you'd progressed from then.
Great news re the MB by the way. sorry not replied just been busy.

And as for th red bull squirrell what makes you think that? he he... How you doing anyhoo? not chatted in aaaaaaages!!