We’d like to remind Forumites to please avoid political debate on the Forum.
This is to keep it a safe and useful space for MoneySaving discussions. Threads that are – or become – political in nature may be removed in line with the Forum’s rules. Thank you for your understanding.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
DFW Running Club!!
Comments
-
Now Rich thank you for your info on stretching. Now something else I wanted to know is how beneficial is a sport massage. If they are when should I have one and how often (remember I am a DFW)
All massage is good as long as :
1. It is firm (Otherwise it turns into the other type of massage!)
2. It is in the direction of the heart.
It is always beneficial either before an event to relieve tightness or after an event to promote the removal of waste products. But its not worth paying for unless its very cheap because you want it on a regular basis if at all possible.
Which means finding a willing bod to do the deed - some runners pair up to achieve this.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Mirrors don't always tell a true story and can make you look much bigger than you areI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
RichOneday wrote: »All massage is good as long as :
1. It is firm (Otherwise it turns into the other type of massage!)
2. It is in the direction of the heart.
It is always beneficial either before an event to relieve tightness or after an event to promote the removal of waste products. But its not worth paying for unless its very cheap because you want it on a regular basis if at all possible.
Which means finding a willing bod to do the deed - some runners pair up to achieve this.
Thanks thats great I might invest in a couple pre races and if I get LM place def will be booking a couple for after :eek:I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Mirrors don't always tell a true story and can make you look much bigger than you are
Well, my mirror said....'Spud, you fat bloater, do summink about it' :eek:Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
0 -
Well, my mirror said....'Spud, you fat bloater, do summink about it' :eek:
Funny Spud mine says the same thing to me every morning but amazingly that doesn't stop the devil in the chocolate cupboard from coming out and tempting me!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Funny Spud mine says the same thing to me every morning but amazingly that doesn't stop the devil in the chocolate cupboard from coming out and tempting me!
Well, it's never great, but last night it was really bad, in a mirror I usually only see myself fully dressed in
I unfortunately have devils in every cupboard, the fridge, the freezer.....:rolleyes:Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
0 -
RichOneday wrote: »All massage is good as long as :
1. It is firm (Otherwise it turns into the other type of massage!)
2. It is in the direction of the heart.
....because you want it on a regular basis if at all possible.
So true.....sigh.........:rolleyes:
(step awaaaaaay from the endorphins......)"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Spud tomorrow is a new day, you can be positive and achieve what you want toI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
So true.....sigh.........:rolleyes:
(step awaaaaaay from the endorphins......)
Oh Snaggles, and I get accused of lowering the tone!!
Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Spud, mirrors are evil creatures with minds of their own, and mirrors near direct daylight even more so.Well, it's never great, but last night it was really bad, in a mirror I usually only see myself fully dressed in
I unfortunately have devils in every cupboard, the fridge, the freezer.....:rolleyes:
Ignore them! "I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
This discussion has been closed.
Confirm your email address to Create Threads and Reply
Categories
- All Categories
- 352.2K Banking & Borrowing
- 253.6K Reduce Debt & Boost Income
- 454.3K Spending & Discounts
- 245.2K Work, Benefits & Business
- 600.9K Mortgages, Homes & Bills
- 177.5K Life & Family
- 259.1K Travel & Transport
- 1.5M Hobbies & Leisure
- 16K Discuss & Feedback
- 37.7K Read-Only Boards