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DFW Running Club!!
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definately time for a review with asthma nurse snags hun...... have you made the appointment yet???!I'm just a seething mass of contradictions....(it's part of my charm!)0
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Thanks - I was hoping someone might be able to shed some light on it - yes, it's quite cold there, and windy too, so that's probably it. I always take my inhaler, but it's annoying either trying to take it whilst running, or stopping to take it!Hi Snaggles, I have asthma too and always find that when near to water it's a lot colder and that in itself takes my breath, enough to make me need the blue inhaler. I assume you keep yours with you? Don't worry, I can't boast about doing so as all too often I forget.
Good luck with finding somewhere dryer, it'll certainly help you.
Sue"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
(Land_of)_Maz wrote: »definately time for a review with asthma nurse snags hun...... have you made the appointment yet???! I will, soon, I promise....... "I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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I will, soon, I promise.......
Can we hold you to that? I hope so. My doc won't let me out of the surgery without showing him what things are like with the nebuliser. You owe it to you Snaggles and it'll make your running a whole lot easier.
All the best.
Sue[/SIZE]Sealed Pot Challenge 001 My Totals SizeGrand Totals of all members[/B] (2008 uncounted) 2009 = £32.154.32! 2010 = £37.581.47! 2011 = £42.474.34! 2012 = £49.759.46! 2013 = £50.642.78! 2014 = £61.367.88!! 2015 = £52.852.06! 2016 = £52, 002.40!! 2017 = £50,456.23!! 2018 = £47, 815.88! 2019 = £38.538.37!!!! :j
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that's it Sue, keep applying pressure!!! we'll gang up on her!! that'll do the job.........!
I'm just a seething mass of contradictions....(it's part of my charm!)0 -
yeah snaggles get on the phone now and make an appt
I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
(Land_of)_Maz wrote: »yes thank you very much..... so arm movement is a comfort thing... and not wholly necessary?
What's the significance of sub 10k and arm use? You said "very little in terms of propulsion for 10K+. "
Its just that in 100m races arms provide a significant percentage of propulsion, then this drops as distances increase to the point where theres virtually no role for arms in propulsion in a marathon.
You'd be better off taking them off and leaving them at home tbh! Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Its just that in 100m races arms provide a significant percentage of propulsion, then this drops as distances increase to the point where theres virtually no role for arms in propulsion in a marathon.
You'd be better off taking them off and leaving them at home tbh!
Shall remember that...I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
RichOneday wrote: »Its just that in 100m races arms provide a significant percentage of propulsion, then this drops as distances increase to the point where theres virtually no role for arms in propulsion in a marathon.
You'd be better off taking them off and leaving them at home tbh!
Hiya guys,
I find when briskly walking arms make alot of dif to speed, maybe just me though
HWGA xx
Might have taken this out of context as haven't caught up on posts yetlost 3stin 4mnths GC nov£90/£51.65 July£100/£97.67 Aug£90/£18.59LBM Nov05 Loan £4910.65 Paid April07 sealed pot challenge#256Nov06 CC £2,590.56 Paid aug07 + Savings07/08 Night Owl 22#Mortgage £87,000/£84,000/ £82,261.00/£81,785.30 £80,268/£75402.00/£71229.15 DFW NERD 987 Long Haul member 125 debt free 24th aug 070
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