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DFW Running Club!!

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Comments

  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Evening all!

    Did my other 4 miles on the way home from work tonight so am feeling gooood (if you know what I mean ;))

    anyway, just wanted to say - thank you Rich! Training plan is ace, LM here I come and thanks for all the encouragement. :)
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    becky_rtw wrote: »
    Evening all!

    Did my other 4 miles on the way home from work tonight so am feeling gooood (if you know what I mean ;))

    anyway, just wanted to say - thank you Rich! Training plan is ace, LM here I come and thanks for all the encouragement. :)

    You weren't supposed to feel that goooood :p - it was supposed to be easy if I remember rightly!

    Ah well, at least you're in a good mood!!

    And yes, you see, I do have the odd useful purpose!:p
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • jinky67
    jinky67 Posts: 47,812 Forumite
    well can you answer my question then?

    hee hee

    the one about brekkie
    thank you
    x
    :heartpulsOnce a Flylady, always a Flylady:heartpuls
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    jinky67 wrote: »
    well can you answer my question then?

    hee hee

    the one about brekkie
    thank you
    x

    After! Unless you are going to get up 2 hours before the the run that is, otherwise you run the risk of getting a stitch.
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Snaggles
    Snaggles Posts: 19,503 Forumite
    becky_rtw wrote: »
    Evening all!

    Did my other 4 miles on the way home from work tonight so am feeling gooood (if you know what I mean ;))

    anyway, just wanted to say - thank you Rich! Training plan is ace, LM here I come and thanks for all the encouragement. :)
    Well done Becky!!! :T :T

    Have a 'fun' ;) evening!! :D
    "I wasn't wrong, I just wasn't right enough."
    :smileyhea
    9780007258925
  • jinky67
    jinky67 Posts: 47,812 Forumite
    RichOneday wrote: »
    After! Unless you are going to get up 2 hours before the the run that is, otherwise you run the risk of getting a stitch.
    thank you sweetie:A

    i could just stay up:D
    cos if i had to get up 2 hours before it would be 3 am:cool:
    :heartpulsOnce a Flylady, always a Flylady:heartpuls
  • sallyx
    sallyx Posts: 15,815 Forumite
    *sneaks in*
    Hello people can't keep away :) Looks like all the newbies (or DFW veterans) are getting addicted to the running too! Snaggles you sounds like you're progressing well!
    I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
    Finally Debt Free...
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    sallyx wrote: »
    *sneaks in*
    Hello people can't keep away :) Looks like all the newbies (or DFW veterans) are getting addicted to the running too! Snaggles you sounds like you're progressing well!

    Sal,

    Are you mending? Those white blood cells should be winning the battle by now!
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • sallyx
    sallyx Posts: 15,815 Forumite
    RichOneday wrote: »
    Sal,

    Are you mending? Those white blood cells should be winning the battle by now!

    Wish I could say yes, but today have been feeling particularly crappy! Actually tonight its just the cough that is driving me mad so hoping I might be able to do a 6 miles on Friday. What do you think coach??
    I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
    Finally Debt Free...
  • Snaggles
    Snaggles Posts: 19,503 Forumite
    sallyx wrote: »
    *sneaks in*
    Hello people can't keep away :) Looks like all the newbies (or DFW veterans) are getting addicted to the running too! Snaggles you sounds like you're progressing well!

    Thanks hun! Hope you're starting to feel a bit better?

    Weird being a newbie again.....ahhh, how I remember the old days, being scared to post in case anyone laughed at my debts! :rotfl:

    Now I'm debt free and scared to post in case anyone laughs at my running! :D

    Anyone seeing a pattern here?? :o
    "I wasn't wrong, I just wasn't right enough."
    :smileyhea
    9780007258925
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