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DFW Running Club!!
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:hello: Evening!
Please don't laugh, but I did my LONGEST RUN EVER today - 1.5 miles :rotfl: :rotfl: :rotfl: okay, actually, you can laugh.
It took 22 minutes!! :eek: :eek: (you can laugh again if you like...:o)
So, what do you reckon? Am I a sleek and sexy running machine yet?"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
:hello: Evening!
Please don't laugh, but I did my LONGEST RUN EVER today - 1.5 miles :rotfl: :rotfl: :rotfl: okay, actually, you can laugh.
It took 22 minutes!! :eek: :eek: (you can laugh again if you like...:o)
So, what do you reckon? Am I a sleek and sexy running machine yet?
Don't knock it, thats great progress!
Speed is irrelevant - once you've done 1.5 you will keep progressing, just don't rush it.
Well done.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Don't knock it, thats great progress!
Speed is irrelevant - once you've done 1.5 you will keep progressing, just don't rush it.
Well done.
Thanks
It was quite hard going, mainly because of the HUGE quantity of midges flying around (it's a reservoir), making breathing in a generally fairly hazardous occupation. But other than that, it was a really nice place to run, so I think I will go back there on Sunday morning.
If I go round it twice (once running, once walking), then gradually build up to being able to run right round twice, does that sound like a good plan?
I think that would be roughly equivalent to 5k? (Blimey, that sounds like a looooong way!)"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Thanks
It was quite hard going, mainly because of the HUGE quantity of midges flying around (it's a reservoir), making breathing in a generally fairly hazardous occupation. But other than that, it was a really nice place to run, so I think I will go back there on Sunday morning.
If I go round it twice (once running, once walking), then gradually build up to being able to run right round twice, does that sound like a good plan?
I think that would be roughly equivalent to 5k? (Blimey, that sounds like a looooong way!)
That sounds ideal.
And yes it does often get to the point where you think 'Wow, did I really do that?'
In fact, it happens pretty much every time you've been further than before.
Bur 2.5K running plus 2.5K walking is a decent session in anyone's books.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Right, that's the plan then.
Another quick question, sorry (as you're local) - do you buy your sorbawhatsits online or in a shop (and if so, which one?).
I tried the White Rose Centre today, and the shops that didn't look at me blankly (KNEW I shouldn't have tried Monsoon...) either didn't have the right make, or had one pair in a size 12 (who the hell has size 12 feet???).
I don't mind ordering them online, but I suppose I was being a bit impatient and wanting them NOW!
Thank you kindly."I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Right, that's the plan then.
Another quick question, sorry (as you're local) - do you buy your sorbawhatsits online or in a shop (and if so, which one?).
I tried the White Rose Centre today, and the shops that didn't look at me blankly (KNEW I shouldn't have tried Monsoon...) either didn't have the right make, or had one pair in a size 12 (who the hell has size 12 feet???).
I don't mind ordering them online, but I suppose I was being a bit impatient and wanting them NOW!
Thank you kindly.
sportsshoes.com in Bradford below the multi-story car parkGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: ».
Bur 2.5K running plus 2.5K walking is a decent session in anyone's books.
is a marathon in mine:cool:
the walking ...... nae bother:T
the running:rotfl: :rotfl: :rotfl: :rotfl::heartpulsOnce a Flylady, always a Flylady:heartpuls0 -
Jinky I am so pleased you have joined the running masses girl“The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle0
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