We'd like to remind Forumites to please avoid political debate on the Forum... Read More »
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
DFW Running Club!!
Comments
-
Maybe this should be one of our club meets...I could just about make it to swansea, not too far
Well, make a note of it! It shows potential....Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Have done CoachI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
have you been out today Rich?I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
have you been out today Rich?
The plan today was another 10k run if the effects of Friday's run had worked themselves out or, alternatively, an 8-mile walk if not.
An 8 mile walk it was!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Can I ask a question about running shoes please?
I have two pairs of trainers, one of which I'm pretty certain is not specifically for running, but one which I think might be. Is there an easy way to tell?
(sorry if that's a really silly thing to ask - I just don't want to spend money on something I might already have
) "I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Can I ask a question about running shoes please?
I have two pairs of trainers, one of which I'm pretty certain is not specifically for running, but one which I think might be. Is there an easy way to tell?
(sorry if that's a really silly thing to ask - I just don't want to spend money on something I might already have)
I'm going to let someone else answer this one cos my advice on running shoes is a little unconventional in that if they're comfy, they'll do!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Can I ask a question about running shoes please?
I have two pairs of trainers, one of which I'm pretty certain is not specifically for running, but one which I think might be. Is there an easy way to tell?
(sorry if that's a really silly thing to ask - I just don't want to spend money on something I might already have)
Snaggles do they feel like your feet are being supported well and there is lots of cushion when you run?? Any idea what make and model they are?? Also worth getting some sorbatol (sp) rich will tell you what you need. You will probably need to invest in some new proper running shoes at some point and you should get a gait analysis done to make sure you get the right trainersI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
RichOneday wrote: »The plan today was another 10k run if the effects of Friday's run had worked themselves out or, alternatively, an 8-mile walk if not.
An 8 mile walk it was!
an 8 mile walk is great especially on such a lovely dayI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
an 8 mile walk is great especially on such a lovely day
It was very pleasant, although I really don't mind any weather conditions except very strong winds. But at 2hrs 20minutes you can see why I won't be spending any more time on training at 70 miles per week of running than I am at the moment on this basic fitness phase.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »It was very pleasant, although I really don't mind any weather conditions except very strong winds. But at 2hrs 20minutes you can see why I won't be spending any more time on training at 70 miles per week of running than I am at the moment on this basic fitness phase.
Yeah 2 hrs 20 is a good old chunk of the day. I would be more than happy to do that distance/time of walk if only I could get DD to walk too....think 8 miles may still be a little too long for her little legs at 3 yrs old (she is showing interest at coming running with mummy so trying to encourage that
) I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0
This discussion has been closed.
Confirm your email address to Create Threads and Reply
Categories
- All Categories
- 351.6K Banking & Borrowing
- 253.3K Reduce Debt & Boost Income
- 453.9K Spending & Discounts
- 244.6K Work, Benefits & Business
- 599.9K Mortgages, Homes & Bills
- 177.2K Life & Family
- 258.2K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.2K Discuss & Feedback
- 37.6K Read-Only Boards