Depression II

Let_Robinson_Sing

Hey folks, Just rang the CBT folks and I have my first appointment with them on 4th of June, What should i expect from this?

flis21

Hi everyone,

Sorry I haven't been around for a while. tbh I am living in limbo till my scan tomorrow. My midwife has said that it is a good sign that I am feeling like !!!!!!!! The morning sickness (well, that is a lie, it lasts all day!) is terrible. I feel permanently shattered, am getting really bad heartburn and have gone off most of my favourite foods, including chocolate!

Sitting on the computer for too long makes my sickness worse, which is why I haven't been here much. Also am very emotional, so when I start talking about things I get easily upset.

Am going on holiday on Saturday, but just can't get excited about it until after this scan. I just need to know if the baby is ok.

Anyway, just wanted to let you all know that I am still thinking about you and I hope that you are all doing ok.

Flis

slowlyfading

how has everyone's afternoon been? I've been revising and not much else really! hope everyone is okay. x x

Sugar_Coated_Owl

Tiff, It sounds like you had a fantastic day on Saturday. I bet you looked stunning.

I'm so sorry to hear about what happened in your marriage. There is someone out there for your Tiff. Someone who will love you and treat you right.

It's lovely to hear that you enjoyed yourself. You should feel really proud of yourself for all that you've overcome. I know you were very worried about the whole thing but you did it You overcame your fears and were able to be part of your brother's big day.

(((HUGS)))

Ethel, You will look gorgeous in the dress, definately wear it I hope your headache has gone.

Thank you for the good luck wishes.

elona, It's lovely to see a post from you :hello: I hope that you are well. It sounds like you've been very busy lately.

:hello: Gillette, I hope you are well and have a good evening in Birmingham.

Did you not feel any benefit to taking the prescribed medication?

Hey ya Tulip, How are you? How was your day?

Thank you for the good luck wishes

slowlyfading, gσσ∂ ℓυ¢к with your exam tomorrow morning. I am sure you will be fine. (((HUGS)))

What was the dream about?

blinky, I didn't realize you had a job interview today otherwise I would have wished you good luck. I am glad to hear that it went well. I have my *fingers crossed* for you

Let_Robinson_Sing, In the first session they usually explain to you what CBT is and how your thoughts, feelings, emotions and behaviour are all linked. As the sessions progress they may also ask you to keep a diary of what you've done that day and what your mood was like. Between the two of you, you come up with a list of goals that you want to achieve.

:hello: flis21, I wondered where you were. I hope the scan goes well tomorrow. I know you must be so worried. Once you've got tomorrow over with (and everythings as it should be) then perhaps you can start to get excited about your holiday

I will be thinking of you hun. xxx

slowlyfading

razorbladekisses wrote: »

slowlyfading, gσσ∂ ℓυ¢к with your exam tomorrow morning. I am sure you will be fine. (((HUGS)))

What was the dream about?

Thanks, I'll need it! It's going to be a tricky one I think. Don't know whether I should talk about the dream - other people might find it triggering? Basically, I'm trying to stop self harming, after over 7 years of doing so, but its proving much harder than I first thought. My dream took me back into school, to a teacher I told when I was 14 what was happening, but she told me to ignore other people and get on with it. Then, in the dream, I drag up my sleeves and show her my arms and wrists, which are absolutely covered in cuts, bleeding and dripping. I woke up really scared I'd done some more, til I checked.
I'm so fed up of it to be honest. Why can't I just be... normal? Why did I have to find a way of coping which is so upsetting for anyone else and damaging to myself? I'm such a freak Pair that with an eating disorder than no one knows about, I'm getting the end of the line really. All this hiding really is draining after a while.

sorry for the rant
sf x

Tulip

:hello: everyone,

hope you are all ok I had a great day thanks RBK

SF You are not a freak,you are special and you are working so hard revising for your exams,I bet that dream you had really worried you.Rant when you need to,thats what this thread is for you are not alone

Good Luck for your exam tomorrow morning *hugs*



*hugs* for everyone else that needs it

Flis21 lovely to see you,post when you can,was wondering how you were coping


chat later as I am off to watch Holby Blue which is on right now


lots of love,

Katie xxx

Sugar_Coated_Owl

slowlyfading, As a self harmer I can kind of relate to how you feel.

Battling on your own with self harming and an eating disorder must be very hard. Have you never got any kind of help/support?

slowlyfading

razorbladekisses wrote: »

slowlyfading, As a self harmer I can kind of relate to how you feel.

Battling on your own with self harming and an eating disorder must be very hard. Have you never got any kind of help/support?

I can't, I dont want my mum to know and worry. I'm trying to sort it out myself, but it takes some time some days are worse than others, you know? How are you today anyway?
sf x

Sugar_Coated_Owl

I know what you mean.

I feel very tired but I'm OK. Still battling on. x

juno

Hi! :hello:

I'm having a bad few days, but it can only get better. I'm now seeing my CPN on thursday too, so I have a busy day!

I'd give everyone hugs, but I can't be bothered to try and figure out the hug smilie. So, um, HUGS!