Lose Weight 36

jess444_2

Hi Fred, Sorry forgot to post over the holidays

Have eaten far too much and sitting here feeling very fat and sluggish so definitely need to get my act together in Jan. Can you put me down for the 5 lb challenge, 21 hours 30 min exercise and the Angels team. I prefer time challenges so hopefully this will get me back to the gym.

Hope everyone has had a great Christmas, best wishes for the New Year

jess444_2

Blood pressure up at the doctors yesterday. Really annoyed with myself as I got it right down with diet and exercise last year and now, due to letting things slip, it is right back up there.

Anyway, hopefully it is the kick up the *** that I need. All left over Christmas goodies hidden away, (will get them out for visitors over the New Year) and off to the gym this morning to ease myself back into it.

jess444_2

2 km on the cross trainer, 15 min on the spin bike and 12 lengths in the pool this morning.
Gym empty which was nice. Really found it a struggle TBH, it just shows how quickly we can lose the fitness we work so hard to develop!!

flamingo747

Xmas has been a food disaster, got bought so many tins of sweets and biscuits! Need to brave the scales and face the damage.

I'm in for 5lb, 21hrs 30 mins and I'll be a Dragon

durham_mim

Please put me down for the 5lb challenge, the Angels team and the London to Sydney exercise challenge.

Weight: 1lb gain
Callanetics: 1hr 3 mins
Walking: 20 mins

Only 1lb on so far but don't want to put anymore on or I'll be up into the next stone again. Will have to be very strict over New Year.

henmuffin

Can I join in your 5 pound challenge please?
I want to lose a bit of weight so this will help inspire me.
I am starting from tonight

flamingo747

Uggh leftover biscuits and sweets are tormenting me! Why do people buy so much of it as presents?!

jess444_2

I know flamingo747, I work in a school and came home loaded up with chocolates, wine and bisicuits. Have given some away and hidden some out of sight, but I still find it difficult when I know it is there.

30 lengths swimming for me this morning.

flamingo747

Well, I've gained 4lb over xmas. Can I use my current weight as my starting weight and start afresh for 2014?

jess444_2

I've gained as well. Fred, will pm my new starting weight for 2014 when I get weighed on Wed.