Lose Weight 36

beanielou

1.5 miles today.

dannie

Hi everyone,

STS so no progress for the 5lb challenge I set myself, although in the past weight increase was far more rapid than what the chart will display. Anyhow, will just try again please fredsnail for this 5 month challenge. Thanks.

fredsnail

Here's this weeks chart:


Congrats to our SoTW - Meeeee :j:j:j

Well done to our losers and STSers this week, and there are no gainers :j:j.

Here's the final chart for the London to Moscow challenge - well done to everyone taking part.



Here's the first chart for the London to Moldova challenge:



Here's this months teams for the North v South challenge - if anyone wishes to join the challenge just post which team you wish to join and I'll add you in.



This weeks quote is by Ralph Waldo Emerson:
"For every minute you are angry you lose sixty seconds of happiness."

beanielou

Congratulations fred on being SOTW :j :j :j :j

Nicky_Noo_Na

Well done on SOTW! Sorry I didn't post on time - internet has been off at home the last few days, back now at last! I keep going up and down a couple of pounds through the week but happy with roughtly STS as i'm not really trying at the mo - work is manic at the mo and home life v.busy too - keeping busy seems to be evening out the chocolate and cakes though

beanielou

Son off to pastures new tomorrow.
Am eating for Scotland :eek: :rotfl:

durham_mim

Well done on SOTW Fred.

I've not done so well this week, a combination of eating the wrong things and less exercise due to being absolutely shattered. Off on holiday in a couple of weeks so hope to lose a little more by then.

Weight: Gained 2lb
Walking: 15 mins
Callanetics: 1 hr

Going to try and do another hour of Callanetics tonight if I'm not too tired in order to make up for earlier in the week.

Managed to get the extra Callanetics done tonight so that's another 1hr of exercise to add.

WantToBeSE

Hi Everyone, is it OK if i join in too please?

I have lost 1st and would like to lose another stone by Christmas.
I am currently 11st exactly, and would like to be 10st by Christmas day.

I am a Self-Employed cleaner and work 12-15 hours a week, and work up a sweat doing that, and enjoy walking at the weekends, so exercise isn't too bad.
I love healthy food, but unfortunately i also love sweet foods (chocolate and sweets), and this is my downfall.

i have gone from a size 16 to 14, and want to go from a 14 to 12.

noplams

I am wondering is t really working? if so then its awesome.

x_raphael_xx

*sneaks back in*

Guys! I've been gone for so long! Please can I re-join? This last stone is a stubborn *ugger!
What day is WI again?

Missed you all!

p.s what's the challenge? I'm in the south so can even the teams