Lose Weight 36

dannie · 20 March 2013 at 6:54PM

Hello everybody,

- 2lbs since last Wednesday which means my weight is now back to what it was several years ago. I'm also wondering whether to try and maintain this weight too. However, my immediate focus is to eat as healthily as possible which has been better last week.

For the exercise challenge, six hours on the exercise bike. Also, have used the outdoor bike for errands.

Mrs_T_M · 20 March 2013 at 10:54PM

Another 22 minutes walking tonight!

fredsnail · 20 March 2013 at 11:41PM

Here's this weeks chart:

Congrats to our SoTW Nicky Noo Na.

Well done to all our losers and STSers - there were no gainers this week :T:T:T:T.

Here's this weeks team challenge chart:

Congratulations to the Dragon team who've won this week - good luck to both team for the final week of this challenge.

Here's the latest exercise challenge chart:

Well done to everyone taking part :T:T:T:j:j See you in Dublin for a pint of Guiness next week!:beer::beer::beer:

This weeks quote is by Brittany Garrett
"If you want to be great, then you will have to feel great and act great. Many people think they have to seek approval. All you have to do is approve of yourself."

Tupperware_Queen · 21 March 2013 at 9:56AM

Thanks for the chart Fred, and well done Nicky, great achievement :-)

Tupperware_Queen · 21 March 2013 at 9:59AM

I'm full of cold and can't shake this cough I've had for nearly a fortnight, so had a day off from the gym yesterday. I'm off to work now, but think I will do a DVD at home later, and hope to be fighting fit for Zumba tomorrow !!

Nicky_Noo_Na · 21 March 2013 at 7:37PM

YEY! SOTW to cap off a successful 3 months of weight loss. Very pleased.

Well done to everyone else - no gainers this week!

Tupperware_Queen · 22 March 2013 at 10:43AM

Oh guys I am so fed up, I am full of the cold, horrid sore throat and a nasty dry irritating cough. Not made it to the gym since tuesday, and not even managed my DVD at home. Its about all I can do to breath!

I love Friday at the gym, body balance and Zumba, and I really don't think I'm feeling well enough to go :-(

Nicky_Noo_Na · 22 March 2013 at 7:40PM

Oh dear TQ - that's too bad. Best get your bum on the sofa, a blanket on your knees and some lovely soup on the go!

Feel better soon

vixarooni · 23 March 2013 at 5:43PM

Rest up tupperware!! Everyone always tells me off when i'm ill that i shouldn't be doing x,y,z and fighting it! So its only right i do the same to you

Hope you feel better soon

It is so cold here today

I have two jumpers on, the heating and an electric fan going just to keep myself warm. Spring better kick in soon else i am putting in a formal complaint!

Unsure if you guys can see this but i'm going to attempt to make this cake: http://pinterest.com/pin/150870656239289981/ for my boyfriends 30th a week today. I've spent most of today trying to find him a present, tell me that men get easier to buy for as they age!!