Lose Weight 36

fredsnail

Here's this weeks chart:



Well done to our SoTW Durham_mim :j:j:j:j

Congrats to our losers and STSers this week, comisserations to our gainers, tomorrow starts a new path for you - only you can chose the direction to go in.

Here's this weeks chart for the Cardiff to Dublin exercise challenge:



Well done to everyone taking part, keep up the good work.

Here's this weeks team challenge chart:



Congrats to the Shamrocks who've won this week - although it was a very close thing!

This weeks quote is from anon
"There are no mistakes in life, just lessons."

Tupperware_Queen

Well done Durham min, thanks for the chart Fred :-)

durham_mim

Thank you TQ. Diet is going well again this week but no exercise as yet, I'm hoping to get an hour in tomorrow.

Nicky_Noo_Na

Well done Durham mim!

The good news is my mysterious 2lbs have now disappeared again. The bad news is there was a comic relief bake sale at work today so they might come back, lol!

Done 40 mins exercise to try and undo some of the damage!

Tupperware_Queen

No gym today, but did 30 mins Pilates at home

Matryoshka

Wow!! You lot are still going strong. Awesome :j

Not been on here in over a year :eek:

Tupperware_Queen

Despite having the mother of all sore throats, I made it to the gym, so glad I did, hilarious Zumba session and excellent relaxation after body balance.

two hours 15 min to add to the total please Fred

Mrs_T_M

1 hour and 25 minutes (and 2.1 miles) to add for yesterday and today. Hoping to go by the gym tomorrow before we head into town. I'll probably have the garmin fit app running while we are in town to see how far we walk, but I may not count the time.

durham_mim

Weight loss = 1lb
Callanetics = 1hr

So pleased for another loss this week, hope it continues, I'm desperate to get into the next stone.

mandatory

-0.5 this week!