Lose Weight 36

dannie

Hello everybody,

Much of the same routine exercise for me. I was doing really well eating "healthier" until Tuesday. (Two sets of really "bad" news broke my focus?). Anyhow, STS since last Wednesday. Would love pleasanter weather so to spend more time in the garden for a change.

Nicky_Noo_Na

STS for me this week - not bad after easter!

fredsnail

Here's this weeks chart:



Sadly there is no SoTW this week as no one lost any weight

Nevermind - onwards and downwards:) well done to the STSers, and comisserations to our gainers this week. Only you can turn the page and make a difference. :j

Here's the final chart for the Cardiff to Dublin challenge:



Well done to everyone who took part.

Here's this weeks chart for the London Marathon challenge:



Keep going everyone :T:T

Here's the teams for this months team challenge of St George & the dragon:



If anyone wants to join any of the challenges please let me know.

This weeks quote is by Alexander Graham Bell.

"When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us."

Tupperware_Queen

Thanks Fred, don't feel quite so bad knowing I wasn't the only one who struggled last week!

Mrs_T_M

Couldn't get online to post last night, but did 45 minutes of aqua aerobics and 50 minutes of walking (to and from gym and to the stores), so for yesterday, 1 hour and 35 minutes to add.

tandydadder

Giving this some thought..... My problem is that I've been on many diets before, and if I'm ever to try again I want it to end successfully. So hard to stay hopeful/positive when I've a long history of failures and all the while getting bigger! I'm now a size 24 Have made myself two promises: a) to have a healthy breakfast EVERY DAY. b) To go for a long walk 3 times a week. That's it! Keep up the good work everyone, and I'll let you know when I've got the courage to give it a final go! xxx

beanielou

tandydander~That is a great start
At SW we call that an action target & they are just as important..

Mrs_T_M

1 hour and 15 minutes spent walking today.

Tupperware_Queen

Despite working I managed to fit in zumba, my new gym programme and swimming, so that's a total of 2hr 15 min to add please

Mrs_T_M

Today has been a bad day for my depression, but still managed to get 35 minutes of walking in.