The Giving Up/ Cutting Down alcohol support thread - number 12

maman

lamarsi wrote: »

hi everyone, got back of hols today so still no AF yet but on it tomorrow but considering I've been on hols I've been drinking very moderately! well done everyone else,

That's a great plan, straight back on the wagon. Hope you had a good time.:)

Pleased to say I managed my SNC this week.

5 AFDs and 4 for the SNC please.

shaggydoo

2 more AFDs.





Shaggyx

shaggydoo

August :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Anita /TF
Barny1979 7/26

Figtree /20

Fruball 1/12

Gien 6/21

Joanne /TF

JoolzS 5/16

Lamarsi /14

Macpep 5/20

Maman 5/13

MrsHenry /10

OhWhatAMess 2/10

Satchmo 5/25

Scotdebs /10

Shaggy 5/17

Stupotstu 4/16

Sukeyboo 4/15

The Boss 1/22

Tracy /TF

Warbonnet 4/TF

<font color="Purple"><b>


Everyone Welcome!

<font color="Red">Please highlight your AFDs in Red

Don't hesitate to let me know if I'

sukeyboo

Morning everyone,

Well, even though I didn't manage a AFD yesterday (which I knew I wouldn't as we were out at an Indian restuarant) - I did manage to cut back and only had two half pints of lager - I would normally have had at least another one or two more

Probably won't be AF over the weekend, but again I will try and cut down - this thread is just what I needed, not only to help me have more AF dyas but also to make me more aware of the amount of alcohol I have on the days I choose to drink.

Have a great weekend all :T

maman

sukeyboo wrote: »

Morning everyone,


Probably won't be AF over the weekend, but again I will try and cut down - this thread is just what I needed, not only to help me have more AF dyas but also to make me more aware of the amount of alcohol I have on the days I choose to drink.

Have a great weekend all :T

You're right sukeyboo, that's one of the spin-offs of cutting down that I'm pleased with too.

Just wanted to say :T to Shaggy. Every day I enjoy the lovely smiley messages which mask your own AFDs just sneaked in at the top. I hope the thread helps you as much as it does us.

Still no 41:(, hope you're lurking.

Fruball

I am going for another AF tonight. I have work tomorrow and it is likely to be busy so that is a good incentive!

Also, I woke at 6am today and couldn't get back to sleep, which is very unlike me! so being tired will help

Have a good weekend everyone, AF or otherwise

Barny1979

8/26 AFDs today

satchmo1

7/25 AFDs, and a short (15 minutes) run before dinner, makes me a virtuous Satchmo

Feeling drained with the canonball emotions, so I'm off to bed now. Night all xx

Fruball

Bought wine and it is still in the carrier bag :T

I am off to bed now so can you update me, please 2/12 :j

gien

Well, Saturday already!

I had a glass of wine on thursday, just to finish off the tail end of the bottle with DH, so I didn't do the full monty SNC inthe end.

But final scores are in and we have

Gien 4/5
Maman 4/4 :j
Barny 4/4

Great going everyone.

I also drank last night and so for August I am on 7 AFD so far please Shaggy -thanks for keeping us all on track.