Make 2013 a year to remember with Slimming World

beanielou

Are you drinking enough Breast Cancer Survivor ?

beanielou

Welcome millymouse to MSE & to our lovely thread
Keep posting!

mich_city

BCS ~ I have days where I feel i'm so hungry but then others where I have to force myself to eat.. sure i'm not hungry tho with the food I've had.. I do know I don't drink enough water.. so hard to in this weather!

good luck milliemouse..

millymouse

Thank you so much for the welcome. I find it hard to drink water in this weather too on top of that I am trying to avoid sweeteners as much as possible so its only water or tea at the moment boring!

Breast_Cancer_Survivor

I'm not drinking as much tea & coffee as usual due to the limit on milk so perhaps should make a concious effort to drink more water.

Milly mouse my actifry only came today & the main reason I bought it was i'd read about the frylight so I could have syn free chips.

I sprayed them at the start & half way through. They were delicous, crispy on the outside but lovely & fluffy on the inside. :A

mich_city

i'm lucky that I drink black coffee so no worries on the milk side!

were are firm 'slimming world' chips / wedges fans here..

I cut the chips, microwave on a plate for 2 mins.. shake up then another 2.. spray them on a baking tray with frylight and sprinkle on garlic salt and paprika.. shake up to coat them all.. in the oven until crispy.. they are yummy!

Pennylane

Gained half a pound this week. Whenever I do more exercise I gain a bit. How weird is that? Yes I know that muscle is supposed to weight more than fat:)

Since the New Year I have walked 2 miles every day and although I feel more toned I gained. I have been following the plan as well and I am quite boring in that I never, ever eat between meals and what I do cook is always a SW recipe.

I think I must just be one of those people who have to give 100% to losing weight because there are women at my group who do no exercise at all (apart from walking to their cars:rotfl:) and they lose 2 or 3 lbs!! Life can be very unfair.

TakeItEazy

blackberry-rum wrote: »

:rotfl:Blimey girls, I ploughed through the Bounce thread ... and you've already moved on. Wait for me!!!!! I'll read back a few pages here now:rotfl:

Hey BR how you been? Good to see you again :wave::wave::wave::wave:
Now we just need Dizzy & Med Mum back and the old gang will be whole again :rotfl:

Caterina

Was doing ok until tonight, friends around to dinner, had wine, was my undoing, hit bread and butter and several pieces of cake. But had a good time and no regrets. Tomorrow is another day!

sharalee99

Ok, I am determined NOT to get back on those blasted scales until WI day, which is Sunday. What do you think the chances are of me staying off them??
You need to tell me off if I do (and I will admit it if I do)