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Stoptober club - Are you in? Mutual support
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Into day 3 and managing to stay strong though away from home need to keep up with the gum or i will cave. Have a good day all.LBM Sept 2012
started DMP 1.11.12
Debt [STRIKE]£37012[/STRIKE]/£0 DFD January 2019 :beer:0 -
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Morning all, lat day of the 3 day hump!
To quote:
"Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites (the chemicals it breaks down into) will now have passed from your body via your urine. Symptoms of chemical withdrawal have peaked in intensity, including restlessness. The number of cue induced crave episodes experienced during any quitting day will peak for the "average" ex-user. Lung bronchial tubes leading to air sacs (alveoli) are beginning to relax in recovering smokers. Breathing is becoming easier and the lungs functional abilities are starting to increase."Wise man once say "When in hole, don't dig"0 -
I have been busy!!! Diy jobs that have been dormant for years are now being completed. Lol!! Even did some arts n crafts stuff last night in attempt to not contemplate rolling a fag!xLBM 2008 [STRIKE]£45,091.23[/STRIKE] eek: now £7889:T Debt free date 18/07/20180
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All went horribly wrong last night and i had one. Must try harder. Very very annoyed with myself!!! :-(LBM 2008 [STRIKE]£45,091.23[/STRIKE] eek: now £7889:T Debt free date 18/07/20180
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Morning all, lat day of the 3 day hump!
To quote:
"Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites (the chemicals it breaks down into) will now have passed from your body via your urine. Symptoms of chemical withdrawal have peaked in intensity, including restlessness. The number of cue induced crave episodes experienced during any quitting day will peak for the "average" ex-user. Lung bronchial tubes leading to air sacs (alveoli) are beginning to relax in recovering smokers. Breathing is becoming easier and the lungs functional abilities are starting to increase."
I'm not nicotine free yetas I have been usig NRT
**Debt Free as of 15:55 on Friday 23rd March 2012**And I am staying that way
377 166million Sealed Pot Challenge 2018 :staradmin No. 90: Emergency fund £637
My debt free diary http://http://forums.moneysavingexpert.com/showthread.php?t=36300990 -
166million wrote: »I'm not nicotine free yet
as I have been usig NRT
Still getting lung function back.
3 day hump is over!!! no nicotine for 3 days...damn it's addictive stuff!Wise man once say "When in hole, don't dig"0 -
Still getting lung function back.
3 day hump is over!!! no nicotine for 3 days...damn it's addictive stuff!
Hurrah for lung function!:j**Debt Free as of 15:55 on Friday 23rd March 2012**And I am staying that way
377 166million Sealed Pot Challenge 2018 :staradmin No. 90: Emergency fund £637
My debt free diary http://http://forums.moneysavingexpert.com/showthread.php?t=36300990 -
How's everyone doing. I'm fed up.**Debt Free as of 15:55 on Friday 23rd March 2012**And I am staying that way
377 166million Sealed Pot Challenge 2018 :staradmin No. 90: Emergency fund £637
My debt free diary http://http://forums.moneysavingexpert.com/showthread.php?t=36300990 -
Not too bad still need the gum though but still no cigs so thats good. Think it may be a long month tho. Hope everyone else is good.LBM Sept 2012
started DMP 1.11.12
Debt [STRIKE]£37012[/STRIKE]/£0 DFD January 2019 :beer:0
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