Bounce Bounce Bounce (like tigger) to a healthier and happier you with Slimming World

beanielou

What kind of dog do you have lush?

lushlifesaver

beanielou wrote: »

What kind of dog do you have lush?

He's a grumpy little shih tzu he's usually a sweetie but can grump and growl a bit.

The boy got him almost a year before we got together but now he's very much 'our' dog - he's energetic but not such a fan of big walks but since the boy has CP and is a wheelchair user Rocky (that's the dog) didn't used to get walked much

beanielou

Oh Ive got CP too but not a wheelchair user.
Problems wth mobility & coordination and balance.
Wee dog sounds a right character.

lushlifesaver

he is definitely a character - more of a teddy bear than a pooch!
Dragging him out for walks helped me with body magic when I was first getting started though. He also makes me think alot about what I'm eating as he watches everything that enters my mouth! I'm sure he knows I'm doing Slimming World some how!

wuvvies

can anyone tell me....you can have 5-15 syns.... i have a stone to loose and it says see your consultant at your class to see how many syns you can have.... im doing it online.
what do you all think. btw im doing extra easy days every day as that is the nearest to normal family eating for me

lushlifesaver

wuvvies wrote: »

can anyone tell me....you can have 5-15 syns.... i have a stone to loose and it says see your consultant at your class to see how many syns you can have.... im doing it online.
what do you all think. btw im doing extra easy days every day as that is the nearest to normal family eating for me

Most people in my class tend to aim for 10 syns a day and we all see consistent losses The weeks I don't use my syns are weeks where my progress is much slower!

kraftykat

wuvvies wrote: »

:j:j
ive got my books!! they came this morning. this will help me so much. although i had the same info on the website im a book kinda girl!!
im getting my head round it all now. im not going to log online my food. i think i will get a book today and get it written down
thanks all for your helping hand....ill prob still need you all tho:beer:

Wuvvies, did you have to buy the books?

I'm doing SW online too and haven't received any books.

Skintslimmer

Hello Does anyone remember me from way back?

I'll be rejoining SW tomorrow - for good, hopefully this time!

I wanted to share a dish I had this week which although we purchased it ready made with probably extra syns, you could make easily at home for free. I forget it's proper name, but its basically mashed potato and swede with cabbage, and a little cheese melted on top. Like bubble and squeak but with swede and cheese, which added something lovely to it. It was truly divine and I look forward to making a SW friendly version soon

TakeItEazy

Skintslimmer wrote: »

Hello Does anyone remember me from way back?

I'll be rejoining SW tomorrow - for good, hopefully this time!

I wanted to share a dish I had this week which although we purchased it ready made with probably extra syns, you could make easily at home for free. I forget it's proper name, but its basically mashed potato and swede with cabbage, and a little cheese melted on top. Like bubble and squeak but with swede and cheese, which added something lovely to it. It was truly divine and I look forward to making a SW friendly version soon

I remember you Skint :wave:, how you doing? Welcome back :A:A
Your meal sounds just the thing on a cold day, love all these winter warming comfort meals mmmmmmmm

oopsadaisydoddle

Hi all,

Well I'm ashamed to say my first week has gone to pot! I suffered from health anxiety after DS was born 3 yrs ago and I've had a bit of a health issue this week so that's set me off a bit and Ive been eating for comfort!! I know I shouldn't and it's not an excuse but i do it to take my mind off things!!

Anyway I haven't been majorly bad but may not have too good a weight loss. The good thing about SW though is you can just dust yourself down and start again!

Haven't read all of the post but hope everyone is well.x