September's Sassy Seven Pound Club

marmiterulesok

Well,I've just weighed myself and am very pleased to be 74.6kgs.So that means that I've lost 400g since last Tuesday.I must be doind something right.:j
I had a look at my electric scales and they measure in pounds and stones as well.So that's 11st and 10 lbs-goodness,it sounds a lot,though I am quite tall.:o

The Dragon,if you prefer,I can measure in stones.

PS I prefer to weigh myself on a Tuesday as it's always a day off and I'm not in a rush to get to work.

The_Dragon

marmiterulesok wrote: »

Well,I've just weighed myself and am very pleased to be 74.6kgs.So that means that I've lost 400g since last Tuesday.I must be doind something right.:j
I had a look at my electric scales and they measure in pounds and stones as well.So that's 11st and 10 lbs-goodness,it sounds a lot,though I am quite tall.:o

The Dragon,if you prefer,I can measure in stones.

PS I prefer to weigh myself on a Tuesday as it's always a day off and I'm not in a rush to get to work.

kg and Tuesdays are fine and well done on the 400g!

marmiterulesok

The_Dragon wrote: »

kg and Tuesdays are fine and well done on the 400g!

Thanks.Yes i'm pleased-almost a pound off!

fingersxed

Well my starting wiegh is 176.8!!! I wieghed in on Monday morning naked before food! Gosh was worse than expected.

Did a 3mile dog walk first thing(normal routine) spent afternnon in garden tidyin then after tea did 10 mile Bike ride. Needless to say bum was v tender on Tues haha. Just settled for normal walk yesterday.

Off today so now about to take dog again. back soon

marmiterulesok

Welldone on the bike ride fingersxed!

I'm pleased that yesterday (a day off) I managed over 10 000 steps-I always wear a pedometre when I go out.I always manage over 10 000 steps when I'm working but not really on a day off.Today is also a day off.I'll report back later.

fingersxed

Hi Everybody

I managed a 4 mile dog walk then after lunch did a 10.5 mile bike ride!! Disaster struck on bike ride at 1 point cause the damn chain came off and got stuck between the pedal bit n clogs!!! Anyway after much swearin n cursin n lots of oil on me managed complete ride.

This was my day off. I was supposed to be doin a gd clean up job on the house. Needless to say its still semi clean/dirty haha.

Hope everybody else doin ok
Cu later

marmiterulesok

Well I didn't manage 10 000 steps on my day off,but haven't had any HM cake for 3 days now and am happy with what I've chosen to eat.

Still full of motivation,which is very good.

I'm not sure if I'm supposed to be naturally slimmer,but I do know that I eat too much and do easily graze/mindlessly eat.I'm going to start doing a food diary again,that helps a lot.

eta wow,no wonder you're knackered fingersxed!Hope you're not aching too much!

Caz3121

Hard week away as we were working long hours and usually eating after 10pm but happy to report 2lbs off.
Consciously drank more water and avoided the treats in the office - someone brought in large boxes of cookies!
Another long week ahead - away again tomorrow (working on a Sunday should not be allowed!) then should be at home for a couple of week and can get back to gym routine

[Deleted User]

Hello everyone - hope its going well. I am doing some stupid alternative fasting thing, but i have to admit it just does not seem to be working and as far as i can see, i am doing it right. I even gave up drinking alcohol, but i think im the same weight or possible 0.5lb heavier, so i am going to change to slimfast for a few weeks as i have a ton of bottles of them that needs using to see if that helps and when they are gone, just do sensible eating. have a good weekend everyone and well done to people who have lost.

ellay864

Half a pound off for me this week. quite pleased as have had a couple of bad days and yesterday was at CarFest so lots of very bad food on offer. Going there again today - this is really testing my willpower!