September's Sassy Seven Pound Club

ellay864

Morning all, just done my WI and I lost 0.5lb since last week. This at some point I may have written something wrong or not rounded up/down properly as my losses don't match the difference between August sw and my September sw today! But what the heck I have lost weight, if not the 7lb I hoped for...but I had a birthday in that period so was always a challenge lol
Anyway...my September sw is 150.5lbs if you would oblige please Dragon, thank you muchly and here's hoping for a better effort from me this month

Caz3121

Another one wanting to join please. Going on holiday in 12 weeks and want to lose 14 pounds before we go...
Problem area...muffin top (blame it on my age)
eat wheat free (makes me feel ill)
biggest problem is I work away from home during the week to am eating out breakfast, lunch and dinner. Work long hours so often eat very late too (think I am doomed!)
At my heaviest I was 182lbs, lightest 142lbs and currently 161lbs...target by end Nov 147lbs
Lets hope we all get off to a good start

The_Dragon

Caz3121 wrote: »

Another one wanting to join please. Going on holiday in 12 weeks and want to lose 14 pounds before we go...
Problem area...muffin top (blame it on my age)
eat wheat free (makes me feel ill)
biggest problem is I work away from home during the week to am eating out breakfast, lunch and dinner. Work long hours so often eat very late too (think I am doomed!)
At my heaviest I was 182lbs, lightest 142lbs and currently 161lbs...target by end Nov 147lbs
Lets hope we all get off to a good start

Ooh working away is always tricky! Good luck with that.

fingersxed

Hi
Can i join too please. Think its a great idea to just aim for 7lb at a time. I would ideally like to lose 2 stone!!!! but here goes.

The_Dragon

fingersxed wrote: »

Hi
Can i join too please. Think its a great idea to just aim for 7lb at a time. I would ideally like to lose 2 stone!!!! but here goes.

Of course you can join!

lilmisskitkat

Urrgh have put 1lb ON Not been sticking to things over the weekend, whereas i'm usually fine during the week. Plus my depo injection has finished and i think i'm going to come on as i feel quite bloated so have been craving sweet stuff.

Must try harder!

Todays meal plan:

Breakfast - Tea, orange juice, half a slice of toast (just can't eat much in the mornings)

Dinner - hm tomato and lentil soup, oatcakes and low fat cottage cheese

Snack - fruit and yoghurt

Tea - Vegetable stir-fry

Treat - Hm smoothie lolly

Water and fruit tea throughout the day

How is everyone else doing?

K xx

marmiterulesok

I would like to join please.

I weighed myself last week and am 75kgs,so have a BMI of 25.I would love to be 69kgs but don't want to aim too high.I think it's a fairly realistic goal.I hope that no-one minds me using kilos instead of stones as measurement.

I am not able to 'diet' for various reasons,so am trying to concentrate on portion control and healthy eating.My weaknesses are chocolate and HM cake.:o

I usually weigh myself once a week on a Tuesday.

I'm fed-up of feeling heavy,so hopefully this is a step in the right direction!

The_Dragon

marmiterulesok wrote: »

I would like to join please.

I weighed myself last week and am 75kgs,so have a BMI of 25.I would love to be 69kgs but don't want to aim too high.I think it's a fairly realistic goal.I hope that no-one minds me using kilos instead of stones as measurement.

I am not able to 'diet' for various reasons,so am trying to concentrate on portion control and healthy eating.My weaknesses are chocolate and HM cake.:o

I usually weigh myself once a week on a Tuesday.

I'm fed-up of feeling heavy,so hopefully this is a step in the right direction!

Got you marmite - and I can get the spreadsheet to change from kilos to pounds

Hepburneyes

hi may i join too please! desparately need to lose weight have been stuck in a bit of a rut for a while now. my starting weight is 162.5lbs
thank youxxx

The_Dragon

Hepburneyes wrote: »

hi may i join too please! desparately need to lose weight have been stuck in a bit of a rut for a while now. my starting weight is 162.5lbs
thank youxxx

The more the merrier