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Insanity Workouts
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Good luck
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Day 2 smashed! Looking forward to Day 3!
StupotstuQuit Smoking 12 years 2 months.0 -
Just a warning - after the first couple of weeks it does get repetitive, so if you get bored easily you might find yourself grumping. Keep pushing through
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
heartbreak_star wrote: »Just a warning - after the first couple of weeks it does get repetitive, so if you get bored easily you might find yourself grumping. Keep pushing through
HBS x
Thank you for the input!
I am sure that my "form" isn't so hot at present that it will take me quite a while to get that correct. I do find that aspect hardest about exercising at home versus a gym class that there aren't loads of people around me to copy so I can get the steps quicker!
Day 3 commencing shortly!
SPSQuit Smoking 12 years 2 months.0 -
If you feel like your form is going, take a few seconds' rest with a big deep breath and get back into it. Better to do 5 reps with good form that 50 that are awful
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Thanks for your support HBS! Day 4 now done!
Again I feel my "form' wasn't amazing at times as I struggle to even touch the floor as not very supple. Run or Lift I'm fine but Supple movements are more difficult. Still everything aches so must have had a good stretch out!
SPS.Quit Smoking 12 years 2 months.0 -
All in good time - I'm lucky enough to be quite bendy so I love stretching but I hate the running bits haha! Am gonna do Core Cardio and Balance later as I don't feel fully worked out from the gym.
Keep it up
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Finished day 6 which was <mercifully> the short cardio abs class! Felt the burn and a degree of discomfort as well as the need to sweat on the floor!
Thanks for all your encouragement HBS!
Stu XQuit Smoking 12 years 2 months.0 -
Well at least you know you worked hard :P and you're more than welcome, good to see you're enjoying it
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0
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