Cambridge Diet

postingalwaysposting

Spud I agree with Goldy. If you really want to carry on why not mention it to the OH and see what he says. I am sure although he may have wanted to carry on he will still support you. It's been working so well and it seems a waste to give up just now. Can you go onto ss+ where you get an evening meal each day? Also maybe you can plan when social events are so for that week you can go on 810 or even 1000 I know you will then have to go through the first 3 days again to get back in ketosis but maybe its worth it to have a social side of life.

Although I do see your points about stepping off the plan I do feel if its safe and the cost for just you arnt great then you should carry on, if you can. I know it may not be possible but if you could it will be fab. Take your time and even talk to your CDC alone if you have to. But most of all remember we will suport you in whichever path you take :A

Alphamare

Spudly stick with us

I will have rough few days when we get back since we both have been throughly enjoying our food on honeymoon (back tomorrow start again monday) but also been doing a fari bit of walking so

There are pics on facebook already for those that go there, i cant remember how to put them on here!!

keep going everyone! ive had lots of scones and clotted cream for you all dont worry we have not been over doing it too much

postingalwaysposting

Ohhh so glad you enjoyed your weeding and honeymoon alpha :j I would love to see some pics but havent got facebook :rolleyes: Glad you loved your day though ~ mmm at cream teas :j

Spudly ~ Hugs hun

Well tetras are awfull :rolleyes: except banana at a push. Ummm this is going to make going to work even harder. However I guess its only a handfull of days per week. I really really want to weigh myself today :rolleyes: Must stay strong.

Hope everyone else is having a good weekend :j

Poggy

Hi Alpha, congrats on the wedding!

Spud, good luck to you, whatever you decide xx

I've been trying SS+ this week. Its really suiting me. Have already dropped a couple of pounds this week already...yeah!! Hope everyone is having a good weekend xx

spud30

Thanks guys, I'm still here

DH has always said he would support me if I wanted to carry on, so that's not an issue at all.

I really thought that cheating last night would confirm my decision to stop. I wasnt prepared for it to make me want to carry on

I'm thinking I'll carry on alone (with you lot ) but 'do a Maz' on Friday night after weigh in, and have a litle treat sat round the table with the family. If I can find something like Maz has, that doesnt affect ketosis then I'll be a happy Spud

I'll get in touch with CDC and let her know I wont need any shakes etc this week, and either skip this week or just go for WI,

What do you all reckon? Sound OK?

spud30

Mrs Alpha, I'm dying to see the pics. Why arent you on my facebook :rolleyes:

Moneybubbles

hey spud - glad your staying on cd:T
After 4 weeks on cd I went on to cc for 3 days and was like:eek: and went back to cd:rotfl: It worked for me (have you looked at my fitness pal for cc for hubby maybe?)

I am getting really bored now

I have planned nights out and just get (soooo hard but it works) straight back into it all the next day! Going out this friday, but it's a pot luck party so am really not looking forward to it as there is going t be soo much food there

goldfinch68

Alpha Foxy Loxy. Post a link to your facebook page so that we can see the pics. Come on.....

princessbutterpea

how is everyone getting on this weekend?

glad your decided to stick with us spud

i had a cranberry bar today yum yum yum and a choc one yesterday - i like them -its real food

bounce-e

Evening little flowers! Had 2nd WI today. Another 2.5lbs off. My weight loss seems to be slow as hell, but i'm still on track for my stone a month so mustn't grumble! :rolleyes:

Had my first caramel bar today. BLEURGH!! Tasted too sweet and too salty at the same time. Think i'll stick to my lumps thanks! So we all putting our photos on here now? We doing before and afters and stuff? I'm soooo curious as to what you guys all look like! x