Cambridge Diet

lisa_martin_2

Hello!!!

How is everyone?

Spud!!?!!? no you can't leave........ Yay your back.

Nice to hear from you Alpha, hope to see the pics soon ;-)

Pea,pap, bubbles, you are doing brilliantly

Sorry if I have missed anyone out, baaaaaaad lisa.

I have laryngitis. boooooooo! but doing ok. 23lb down a tankers ship load to go.

Snaggles

*Sneaks in*


Hello :wave: any room for a newbie

Struggling in second week (6lbs lost last week with only very slight cheating, but don't think I will lose anything this week) and really need some motivation.

spud30

Hi Snaggles

You'll get no end of support and motivation here hun. Heaven knows I've needed it over the past 2 days

Welcome aboard my lovely friend :kisses3:

Snaggles

spud30 wrote: »

Hi Snaggles

You'll get no end of support and motivation here hun. Heaven knows I've needed it over the past 2 days

Welcome aboard my lovely friend :kisses3:

Thank you Spudly

Okay, before I got my 'motivated' head back on, I did eat a mini breadstick this morning, but then I thought WHYYYYYYYYYY - it wasn't even nice, it was dry and tasteless.

I wasn't hungry, I wasn't bored, I'm a bit stressed but mostly it was just habit/not thinking.

I need to drink some water, that's the thing I'm struggling with most. I can't even remember how much I'm supposed to drink, but I know it's 'a lot', lol.

postingalwaysposting

Snaggs, welcome aboard hopefully we can keep you motivated.

Water is 2.5 litres. I have 3*750ml a day then I have a pint on top of each shake and then I have 3/4 cups of tea. I will be swimming inside soon :rotfl:

spud30

I've just finished my second litre. I try to drink 3 litres every day

Dont worry about the breadstick, put it behind you

Snaggles

Right, I have just poured away about 30p worth of smart price lemonade so I could fill the 2l bottle with water. That's my target for the day - to drink it!

goldfinch68

bounce-e wrote: »

Evening little flowers! Had 2nd WI today. Another 2.5lbs off. My weight loss seems to be slow as hell, but i'm still on track for my stone a month so mustn't grumble! :rolleyes:

Had my first caramel bar today. BLEURGH!! Tasted too sweet and too salty at the same time. Think i'll stick to my lumps thanks! So we all putting our photos on here now? We doing before and afters and stuff? I'm soooo curious as to what you guys all look like! x

yay bounceeeeee!! Caramel are gross, the only ones I eat are malt toffee

goldfinch68

Snaggles wrote: »

*Sneaks in*


Hello :wave: any room for a newbie

Struggling in second week (6lbs lost last week with only very slight cheating, but don't think I will lose anything this week) and really need some motivation.

Hi, welcome!!

Snaggles

goldfinch68 wrote: »

Hi, welcome!!

Hola :wave: thanks!