Cambridge Diet

princessbutterpea

bounce-e wrote: »

Ah you're a wee gem Pea, do u think me not drinking enough water is why i'm having a slow weight loss? If i drink tons and tons will that speed it up? I'm drinking 2-3 litres at the mo. 4 when i'm really good but not all the time.

i do think if you keep it all day steady at about 3 -4 litres you will do really well. i also found drinking nettle and peppermint tea to help as can help water retention and aid digestion

hth:beer:

Snaggles

Thanks Bounce not expecting a loss this week, but would be just happy not to have a gain after the week I've had!

I really wouldn't up your water beyond what you are drinking now hun, I'm no expert but I've read (on pretty reliable websites such as BBC *linky*etc) there are some rare but pretty serious risks involved in drinking HUGE amounts of water.

spud30

Snaggles wrote: »

:shhh: Shhhhhhh!!!! My reputation hasn't spread to this bit of the board yet... :rotfl:

What

I only meant you knew how to post pics

Snaggles

spud30 wrote: »

What

I only meant you knew how to post pics

Ohhhhhhhhhhh....... :cool:


*Ahem* Yes, pics, I'm your girl..... :rotfl:

Alphamare

I think Mr A and i have prob gained about half a stone this i was not expecting because appart from cream cakes we have not been that bad and have done loads of hill walking on hols. perhaps its a bit of muscle gain and also water retention?

I did not drink water while away, i wanted to but the water in cornwall was so disgusting

goldfinch68

You Foxy little bride you!! You look great.

spud30

Snaggles wrote: »

Ohhhhhhhhhhh....... :cool:


*Ahem* Yes, pics, I'm your girl..... :rotfl:

:rotfl::rotfl::rotfl:

Alphamare

thanks Goldy

i wish i had felt foxy mainly i just felt stressed.

(Land_of)_Maz

evening all!!!

G'day Mrs AlphaFox!! lovely pics, you babe!!!

Spud - glad you're sticking on the CD thing, and i'm not sure whether to be flattered that you are "doing a Maz" after weigh in each week, or not!!!

I lost 3lbs this week, so pretty happy with that TBH!!

postingalwaysposting

I want to cheat, I want some food so much, I want to chew something :mad: Its not as if CD is hard, I am loving it and all the shakes but I need to eat something. I need my jaw to have some use Plus I am feeling really down today, and my totm arrived on thursday and has yet to go. I never get totm and it doing my head in :mad:

Today I am not feeling positive :rolleyes: