Cambridge Diet

Poggy

Alpha you look gorgeous...and sooo happy! I'm so jealous...I want to get married again!!!

And by the way you were so right about SS+...its so much easier :j

Take care xx

goldfinch68

postingalwaysposting wrote: »

I want to cheat, I want some food so much, I want to chew something :mad: Its not as if CD is hard, I am loving it and all the shakes but I need to eat something. I need my jaw to have some use Plus I am feeling really down today, and my totm arrived on thursday and has yet to go. I never get totm and it doing my head in :mad:

Today I am not feeling positive :rolleyes:

I find chewing your arm off quite tasty!! Ha ha!! Are you allowed bars yet? Get the malted toffee, you end up chewing like a cow on the cud for a good 10 minutes!!

goldfinch68

And here is a little cheary one to start your day I just found online in the Mirror:

One in three of the most common cancers could be avoided if people shed the flab.
Experts today reveal keeping a body mass index of under 25 may prevent a total of 18,600 cases a year.
It could reduce dramatically cancers of the breast, bowel, oesophagus, kidney, pancreas, womb and gallbladder.
But with obesity rates continuing to soar it is feared cases will rise. Prof Martin Wiseman, of the World Cancer Research Fund, said: “The evidence that being overweight puts you at increased risk of cancer is stronger than ever.




Come on, lets glug our shakes!! Happy Monday everyone!!

(Land_of)_Maz

postingalwaysposting wrote: »

I want to cheat, I want some food so much, I want to chew something :mad: Its not as if CD is hard, I am loving it and all the shakes but I need to eat something. I need my jaw to have some use Plus I am feeling really down today, and my totm arrived on thursday and has yet to go. I never get totm and it doing my head in :mad:

Today I am not feeling positive :rolleyes:

Pap - when is your weigh in??

DO NOT EAT CLOSE TO WEIGH IN!! You'll just retain water and totally throw your losses out... (even though you will have lost!)

If you need a pick me up, go hop on the scales... that should cheer you up..!

not advocating scale hopping but it's better than eating...

Once you have your first weigh in,you will have a mega boost and you might find the urge to eat leaves....

And PAP, given your PCOS thing, i think you having a period is actually a great sign of normality returning, no?
Mine are more regular since on CD, but still light, so i consider it an indication of normality.....

postingalwaysposting

(Land_of)_Maz wrote: »

Pap - when is your weigh in??

DO NOT EAT CLOSE TO WEIGH IN!! You'll just retain water and totally throw your losses out... (even though you will have lost!)

If you need a pick me up, go hop on the scales... that should cheer you up..!

not advocating scale hopping but it's better than eating...

Once you have your first weigh in,you will have a mega boost and you might find the urge to eat leaves....

And PAP, given your PCOS thing, i think you having a period is actually a great sign of normality returning, no?
Mine are more regular since on CD, but still light, so i consider it an indication of normality.....

I have had my weigh in but I have been feeling poop since Friday night if I am honest :rolleyes: Didnt have that much of a boost when I got my WI Not beacuse of what I lost but I just didnt feel whoop whoop for losing ~ does that make sence? Regarding my period, no its not a good thing for me, you would think it would but its not. See I get countless other symptoms with it and if they wernt there I would feel more like a woman. My period doesnt do anything for me, except cost me money :mad: also the amount is different that 'usuall' so I feel horrid. I just feel really down and I have no motivation or anything. I am sure it will pass. These havent been the worst days on the diet overall but they have been the worse mentally :rolleyes:

Back off to lurkdom, dont want to depress a positive thread :rotfl:

(Land_of)_Maz

postingalwaysposting wrote: »

I have had my weigh in but I have been feeling poop since Friday night if I am honest :rolleyes: Didnt have that much of a boost when I got my WI Not beacuse of what I lost but I just didnt feel whoop whoop for losing ~ does that make sence? Regarding my period, no its not a good thing for me, you would think it would but its not. See I get countless other symptoms with it and if they wernt there I would feel more like a woman. My period doesnt do anything for me, except cost me money :mad: also the amount is different that 'usuall' so I feel horrid. I just feel really down and I have no motivation or anything. I am sure it will pass. These havent been the worst days on the diet overall but they have been the worse mentally :rolleyes:

Back off to lurkdom, dont want to depress a positive thread :rotfl:

come back here missus!!!

did i miss your weigh in?! how much, spill!

and sorry for not understanding the PCOS thing, and everyone has a tough time of it mentally with PMT type cravings and blue-ness... mine can almost certainly be identified as that, but always after the event....

if you've been weighed, then maybe let yourself have a couple of slices of ham or a couple of chicken fillets just to satisfy yourself a little... some protein isn't gonna harm you, and might help if you've a heavy period....

i recommend lots of choc shakes half packet at a time as hot chocolate until the feelings subside..... and no lurking... this is a warts n all thread, lurking when you feel meh is unacceptable....

sorry again i missed your weigh in, did you post the results, i'm sure i read all the thread..... ????

Please drop me a text if you've got your mobile up and running so we can keep in touch more....

spud30

Pap, you cant lurk

If I'd lurked when I felt really bad the other day, I'd have probably given up by now.

I didnt see you post your WI result either.......tell us

postingalwaysposting

(Land_of)_Maz wrote: »

come back here missus!!!

did i miss your weigh in?! how much, spill!

and sorry for not understanding the PCOS thing, and everyone has a tough time of it mentally with PMT type cravings and blue-ness... mine can almost certainly be identified as that, but always after the event....

if you've been weighed, then maybe let yourself have a couple of slices of ham or a couple of chicken fillets just to satisfy yourself a little... some protein isn't gonna harm you, and might help if you've a heavy period....

i recommend lots of choc shakes half packet at a time as hot chocolate until the feelings subside..... and no lurking... this is a warts n all thread, lurking when you feel meh is unacceptable....

sorry again i missed your weigh in, did you post the results, i'm sure i read all the thread..... ????

Please drop me a text if you've got your mobile up and running so we can keep in touch more....

Didnt post my wi results, other things were being posted on here/dfw and I didnt want to over shadow them. Pcos is so complex, even most doctors dont understand it so no worries hun I just wanna go on top of a hill and scream :rotfl: Dreading tommorow when I have to be clap happy in work :mad: I am sure it will all pass over soon, I just hope it doesnt roll into a full blown 'episode'.

I really dont want to cheat, I dont want anything but I am missing the food now, liquid diets are pants really :rolleyes:

:rotfl: Were you there yesterday? I brought 8 mint choc shakes, 5 strawberry, 5 choc and 2 banana + tetra. So at least I have flavours I like. I did buy an extra porridge ~ yuk and soup just so its will be like 'eating'. I will try the soup tonight. Anyways lost 9lb, I wanted to lose 8lb so did good. Aiming for 4lb this week ~ fingers crossed

(Land_of)_Maz

9lbs!!!! :j:j

9lbs!!!! :j:j


Well done babes!!!

So proud of you hun!

and don't ever hide your light under a bushel again! Enjoy these triumphs, this is part of the journey and you need to celebrate the losses!!

I reckon partly why you feel yuk is because you didn't celebrate it!

no wonder you feel underwhelmed if you never got to boast a bit!!!

C'mon papster, get with the programme!

do a little dance, shake your booty! celebrate!!! give us some funky smilies!!

9lbs!! :j:j

spud30

Well done on the 9lbs Pap :T