Cambridge Diet

Alphamare

Welcome Caz!! :j

Lisa, you go girl!! How much did you weigh? Cant be as bad as i was Oh ps enjoy that chicken fajita for me!!

Jeez i am hungry! about to have last meal of day. Thinking chic soup or a nice hot choc and mint.

Gold, those choc velvets are nice hey!

spud30

Hi honey, I'm hooooooome

CDC is lovely, very supportive. Got my stuff, and have decided to start tomorrow, not Saturday as originally planned.

Cant wait :T

spud30

lisa_martin wrote: »

Hello everyone, I am back....

Thanks everyone for saying such nice things and thinking of me while I was gone, hugs to all.

CDC is lovley, I felt quite at ease after the initial panic and shakes I had to begin with. She assured me lots and told me I CAN DO THIS. So there we are I can. and I will.

I am starting CD in the morning. with a shake, must remember to read distructions on making it Must be simple right? So I am doing 2 shakes and a soup a day and I must have all 3 portiona a day. CDC mentioned about making Vanilla shake with a hot water and adding a teaspoon of coffee to it as a latte? Might give that a go.

Well I had a shocker, I am heavier than I first thought and had my mesurements taken aswell GULP. No Pic taken though. but I think I will get husband to do that for me tonight. I will hask him to put it on his pc and in a few weeks time I will have a look and compare.

I am really excited to start. losing a stone a month is amazing and I want to achieve that so I will feel better in myself.

My husband is so supportive too. honeslty I don;t know why i didn;t decide to do it sooner.

Spud You will be in with CDC as I post this, I am sending you good vibes babes, let us know how you are doing asap.

I have to go now for a bit as I am about to have my last supper wich is chicken fajitas. Might not have Fajita though, Anyway I will be back in a bit.

Love to you all,

Lisa. xxxx

Well done Lisa, you've had quite a day today ehh :T

Mine didnt do measurements, but will get DH to do them and take pics in a bit.

DH isnt allowed to start on anything except the 1000 cal plan until his doc has signed the form, due to his DMI being over 40 and also a medical condition he has. He's decided to get his form signed and start his journey next week.

Alphamare

:j Yay spuds!

what is your starting weight or have you told us already?

Arnt i sad to still be on here, but if i am not i will eat i know it. I am so hungry!! :mad:

postingalwaysposting

*coming out of lurkdom*

Congrats Spud and Lisa ~ knew you could do it

Does anyone know why you need a doctors signature if you have a bmi over 40? I am just sat here wondering, because surely any doctor would me glad you are losing weight ~ would they not?

spud30

Alphamare wrote: »

:j Yay spuds!

what is your starting weight or have you told us already?

Arnt i sad to still be on here, but if i am not i will eat i know it. I am so hungry!! :mad:

16 stone 8 Alpha :eek:

lisa_martin_2

I weighed in at 16stone and I !!!!!!! died there and then. I was 15st 10 last week. sigh.

Anyway I start tomorrow morning too, what shake you starting with? I can't make up my mind.

Alphamare

P-A-P

I think its to cover themselves incase there may be any medical contraindications of going on such a diet and so the doctor can monitor you

but yes i would imagine that they would be glad you want to loose weight

not all docs like CD though app!!

Alphamare

spud30 wrote: »

16 stone 8 Alpha :eek:

I think i win

spud30

lisa_martin wrote: »

I weighed in at 16stone and I !!!!!!! died there and then. I was 15st 10 last week. sigh.

Anyway I start tomorrow morning too, what shake you starting with? I can't make up my mind.

So, we're starting at a similar place hun. We'll do it together

I dont know what to start with, they all sound yummy. I got loads of different flavours so I could try em all and decide which ones I like