Cambridge Diet

Church_mouse_4

Huggy bear, so sorry to hear that you are all having a rough time, I'm not surprised that you are struggling. Thinking of you.

mrs_t_10

Good morning everyone, hope you've all had a good weekend and not been tempted too much by all the yummy mothers day treats!

Its my 3rd wi tonight and im a bit nervous. I had a big binge last Tuesday and its still my totm (2nd week?!) so not sure how i'll fare. Had a sp and hope i'll lose at least 2 or 3lbs.

welsh_cake

(Land_of)_Maz wrote: »

i have a blog on there.... it's amazing reading back and seeing how far i've already came......

(search for me if you like, same username)



Edit - is it just me, or did that make me sounds really big headed!!! i'm not bigging myself up or owt!

I will look you up Maz - No you didn't sound big headed at all lol.

I'm weighing in tonight, so will let you all know how it goes. I don't feel like i have lost anything and i havent cheated at all. I will be so annoyed if I haven't lost anything :mad:

(Land_of)_Maz

morning fellow CD-ers!

not much to report, glad to be back to work? No, nor me!!! although i find less nibbly temptation when at work in the structure of the working day... i have been nibbling over the weekend, so have my usual mon/tue/wed/thu rush to try and lose something!! i need to get out of that mindset......

shortcake24

Hi everyone

I have started the diet today after trying really hard not to binge the entire weekend on all my favourite food :-) i had the porridge this morning which surprisingly i enjoyed. I also got my husband to take some photos of me in my underwear last night so i can see the progress and i was shocked at what i saw, think i must have had a blanket over my eyes all these years :-( i have 4 stone and 7 pounds to lose to get to my target so a long road still ahead. Does anyone know how hard it will be to maintain the weight once you start eating normal food again?

welsh_cake

Maz - How do I search on minimins? I can't find where to put anything in to search!

Edit - Ignore me - i have found it (it was staring me in the face all the time) lol.

(Land_of)_Maz

shortcake24 wrote: »

Hi everyone

I have started the diet today after trying really hard not to binge the entire weekend on all my favourite food :-) i had the porridge this morning which surprisingly i enjoyed. I also got my husband to take some photos of me in my underwear last night so i can see the progress and i was shocked at what i saw, think i must have had a blanket over my eyes all these years :-( i have 4 stone and 7 pounds to lose to get to my target so a long road still ahead. Does anyone know how hard it will be to maintain the weight once you start eating normal food again?

Hi shortcake, i think it is hard as you can never fully go back to your old eating habits and will always be on some degree of restriction.... but you add a little more every couple of weeks once on maintainence and should continue to lose.... then at one point the weight shifts up again, and you step back down a stage and that is your sort of maintainence type point at which you can eat and not gain more weight.... but if you're active that could easily be a good 1500-2000 cals a day... which after CD would be heaven to me!

annzi33

Evening everyone, hope everyone is doing well.
I'm just off to my 2nd Wi not expecting too much as its my TOTM....
let you all know in a bit
xxxxx

Catty212

Hiya everyone.

I haven't been on here for a few days. I came off Cambridge briefly. I had lots of problems last week with toilet stuff and decided to have a break plus my CDC was in hospital. I am back on it as of today, and have also done 40 mins cardio at the gym to try and kick start it well.

Hope you're all doing well

mrs_t_10

Good luck with the wi annzi.

Catty, good luck getting back on track. Hope you sorted out the loo stuff.

Just had my 3rd wi and pleased to say that i lost 4lbs! Quite suprised as its my totm (2nd week) and i also had a big binge last tuesday (have been 100% ss since tho.)